This individual should be an inspiration to all, aside from raising 2 still very young kids and work, he still takes time out of his day to do a commodity he longs for, bike riding. After his loving wife died 2 years ago of a car accident, he didn’t know how to cope. He didn’t know what to do with the kids, he lost his job, lost his friends, lost himself and his days were full of sorrow, “I was at the end of my rope, I hit rock bottom.” He was so stuck on what he should or shouldn’t do that he literally googled “How to get your life back.” which luckily worked because one of the things it suggested was to find an activity you’d like to do in your spare time so you won’t go back to your old ways. And after weeks and weeks of figuring out what he believed he would commit to and what he thought wouldn’t take much time out of his day to accomplish was bike riding. “Of course, the first days were rough for me because I haven’t been on a bike in years so my knees were a little rusty but through time all I wanted to do was ride my bike so I would ride it everywhere, It resulted in me saving a lot of money on gas because of my choice to ride my bike to places than drive everywhere.” This widow is to be considered moderately active, bike riding every other day for 2 hours. He is now emotionally stable and physically active. “I feel like I can do anything
This individual should be an inspiration to all, aside from raising 2 still very young kids and work, he still takes time out of his day to do a commodity he longs for, bike riding. After his loving wife died 2 years ago of a car accident, he didn’t know how to cope. He didn’t know what to do with the kids, he lost his job, lost his friends, lost himself and his days were full of sorrow, “I was at the end of my rope, I hit rock bottom.” He was so stuck on what he should or shouldn’t do that he literally googled “How to get your life back.” which luckily worked because one of the things it suggested was to find an activity you’d like to do in your spare time so you won’t go back to your old ways. And after weeks and weeks of figuring out what he believed he would commit to and what he thought wouldn’t take much time out of his day to accomplish was bike riding. “Of course, the first days were rough for me because I haven’t been on a bike in years so my knees were a little rusty but through time all I wanted to do was ride my bike so I would ride it everywhere, It resulted in me saving a lot of money on gas because of my choice to ride my bike to places than drive everywhere.” This widow is to be considered moderately active, bike riding every other day for 2 hours. He is now emotionally stable and physically active. “I feel like I can do anything