10 Ways to cope when bad things happen
10 Ways to Cope When Bad Things Happen by JONATHAN
It doesn’t really matter who we are or what we do, from time to time, things go wrong. We can do our best to cover our bases, but sometimes it’s just outside our control. What’s important in these situations is not so much why bad things happen, but how we respond when they do.
We’ve all been there!
Have you ever had one of those stretches when it’s just one thing after another? Sure you have because it happens to everyone. Well, that’s why I am writing about this because I just went through it. I want to share some attitude tweaks that can help next time the stuff hits the fan in your life.
Most of us don’t go around inviting unwanted trials into our lives. Still, from time to time we do need to deal with them. When we find ourselves in that situation, our attitude will definitely influence how we view the experience. Having the right attitude increases our coping skills and our resourcefulness.
Nobody is immune
Fact of life: There are potential dangers in every area of life and business. There are those that are manmade including everything from credit card fraud to identity theft, and from deception in advertising to poor customer service. Then there are those that we refer to as natural disasters like flooding, earthquakes, and hurricanes. Let’s face it, sometimes bad things just happen.
When they do, it can easily turn your world upside down. But by implementing a few coping skills, we can get through it without going bonkers.
I have learned some helpful little attitude adjustments that help me to deal withchallenging situations and I think you may find them useful. Of course, not every point can be applied in every situation, but the more points you can use at a time, the better you will be able to cope with any given challenge.
10 Ways to weather the storm
1. Detach yourself emotionally. Most of the emotions that grow out of negative situations are negative. When you refuse to be engaged
It doesn’t really matter who we are or what we do, from time to time, things go wrong. We can do our best to cover our bases, but sometimes it’s just outside our control. What’s important in these situations is not so much why bad things happen, but how we respond when they do.
We’ve all been there!
Have you ever had one of those stretches when it’s just one thing after another? Sure you have because it happens to everyone. Well, that’s why I am writing about this because I just went through it. I want to share some attitude tweaks that can help next time the stuff hits the fan in your life.
Most of us don’t go around inviting unwanted trials into our lives. Still, from time to time we do need to deal with them. When we find ourselves in that situation, our attitude will definitely influence how we view the experience. Having the right attitude increases our coping skills and our resourcefulness.
Nobody is immune
Fact of life: There are potential dangers in every area of life and business. There are those that are manmade including everything from credit card fraud to identity theft, and from deception in advertising to poor customer service. Then there are those that we refer to as natural disasters like flooding, earthquakes, and hurricanes. Let’s face it, sometimes bad things just happen.
When they do, it can easily turn your world upside down. But by implementing a few coping skills, we can get through it without going bonkers.
I have learned some helpful little attitude adjustments that help me to deal withchallenging situations and I think you may find them useful. Of course, not every point can be applied in every situation, but the more points you can use at a time, the better you will be able to cope with any given challenge.
10 Ways to weather the storm
1. Detach yourself emotionally. Most of the emotions that grow out of negative situations are negative. When you refuse to be engaged