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1. Motivation is something that inspires you to do your best or full potential. It amplifies your drive to do something, different people have different motivations like family, love one, children, or an artist, a goal you wanted badly to reach/
2. Need for affiliation – love, family, friends, shelter, food, and clothing.
Need for power – aggressiveness, and manipulating situations.
Need of achievement
3. The Three elements of emotions are The Subjective Experience, The Physiological Response and The Behavioral Response
4. When a person experience stressful situation, it can cause that person physical, emotional, and mental problems. Physical: fatigue, sleeping problems, colds and nausea, Emotional: anxiety, depression, irritability, and fear, Mental: loss of concentration, memory, and poor decision making.
5. There are two types of coping mechanism: problem-focused coping and emotion-focused coping. Problem-focused coping works when a person tries to eliminate or change the source of stress while the emotion-focused coping changes the person’s way of reaction to the stressor.
6. A person who has a strong belief to their God increases their coping mechanism to stress. The feeling of belongingness and not being left alone helps them to cope with stress. Attending in church mass, prayer meetings, and worship.
7. Personality is the uniqueness of one person based on how he thinks, acts, and feels through the course of his/her life. Psychodynamic perspective states the role of unconscious mind in personality and also focuses on the biological causes of personality differences. Behaviorist perspective explains how environment can be a factor in one person’s personality. Humanistic perspective focuses on life experiences and personality development choices.
8. How did Freud’s historical view of the mind and personality form as a basis for psychodynamic theory?
9. Jung – he believe that the unconscious mind has more to offer that fear, memories, and urges.

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