Not many people are aware that the power of soup is stronger than they might have imagined before. You might be one of them. For you, soup is a part of your regular main course, which only delivers health benefits, without any impact in losing weight. As a matter of fact, consuming the 'right' soup for five consecutive days will deliver such an amazing result …show more content…
Then, add soup ingredients like pepper, paprika, and salt. For sure, add the celery and green onion as their absence is a 'cheat' for dieters. Add carrots and green beans at the last minutes to keep their nutritions. You might be tempted with those tomato canned soup versions. From now on, forget them and spend a few of your time for the sake of your own health, as canned products always contain preservatives and sodium.
Second Day: Chicken soup
Does it remind you to your lovely childhood days? You might have recalled the time when you felt comfortable after your mom served you her appetizing chicken soup when you were catching cold. Yes, chicken soup has been the main option for increasing the immune system, while helping you in reducing your weight. If you think that it doesn't make sense, then check out what you should prepare for your healthy diet chicken soup.
Third day: Potato soup
So far, your potato soup is always filled with cream. Well, the creamy soup potato is such a mouthwatering recipe. When you think that the cream stops you from reaching your weight loss, you are wrong. Let the tasty cream adds your appetite. All you have to do is reduce the carbs intake for the day. Skip rice, pasta or noodle when you decide to consume potato