5 Stages Of Grief Essay

Once a person has passed away, the grievers begin to go through what is commonly known as ‘The 5 Stages of Grief.’ It starts with Denial which is full of confusion, shock, and fear. In this stage, the world becomes meaningless and overwhelming as we wonder how we’re supposed to go on in life. The second stage of grief is the feeling of Anger. In this stage, you feel hatred and anger at everybody, along with a strong underlying feeling of pain. You’re basically like a ticking time bomb in this stage, going off on anybody and anything that doesn’t go your way. This anger is unquestionably another indication of how deep your love was for the person who had passed. The third stage of grief is known as Bargaining. In this stage, your conscience
finally comes into play as you try to plea with God to get your loved one back. You consistently ask ‘What if?’ or ‘If only…’ as you try everything to negotiate our way out of the hurt, as if this was possible. The second to the last stage of grievance is Depression. In this stage, your focus shifts from the past to the present. You temporarily withdraw from life and your responsibilities as you finally begin to come to the realization that they’re gone. The final stage of grieving is Acceptance. In this stage, you begin to finally accept the fact that they’re gone and are never coming back into your life. You learn how to continue your daily life without them and begin to get back to your regular life. All of these stages together are necessary when going through the traumatic loss of a loved one; it helps us to move on from it.