2. Thyroid hormones help boost metabolism and aid in limiting calorie intake.
3. It demonstrates that the 500 Calorie Diet relies on building protein instead of carbs and fats.
4. The HCG diet plan indicates that stimulating your metabolism involves fat burn and muscle tone.
5. The HCG diet plan also suggests that individuals maintain good health by exercising regularly and not risking chronic diseases such as diabetes, cardiovascular disease and cancer. Therefore, it shows that individuals are limiting intake of sugar, saturated fat, and sodium.
6. According to the 500 Cal Diet, it is very vital to drink a lot of water instead