5k Research Paper

So, what exactly stops you from running in a 5k race? A typical eight week training plan can have you fit and ready for the big race. A 5k is a great race to get you involved in the running experience. You will find running a 5k to be like nothing you have ever imagined. You will have fun running, meet friendly new faces, and be able to pat yourself on the back when you finish.

As long as you find and implement a great 5k training schedule you will be just fine. If you are looking for a 5k in your town, you won't have to look far. There are many groups that put on 5k races in practically every city in the country. You can check for details at a local running store, or on the internet. For runners who are just starting out, the time to implement