What is 7 Day Belly Blast Diet
Josh Bezoni is a renowned nutritionist who has written this manual called 7 day Belly Blast Diet. His concept is based on flat belly, by shedding off belly fat, excess water and toxic waste from the body. The technique ensures a high speed of body fat loss, and tells one that no amount of gym training one does it will not serve the purpose. The name given by him to this program is called Calorie Confusion. He has mainly given the reason that why dirt plans fail. The other aspect one reads is the effect of fat that it has on ones belly, especially when fat is on the inside.
What is Belly Fat
Theoretically speaking fats are made up of broad group of compounds that cannot be dissolved by water but only by organic solvents. Fats can be either solid or liquid. The important thing to note is that fats play an important role in the body. Belly fats are especially those fats that are stored in the abdomen, between the skin and the abdomen wall. The storage is there for different purposes, mostly for storing energy. Basically these are the carbohydrates that are stored in large number as energy. The important fact is that this fat can only be removed by burning using various methods. …show more content…
The Calorie Confusion Method. The main thing to remember here is that the severe cutting calories are the main cause of disturbance inside the belly, in case this technique is done right, giving the right hormones at the right time.
2. Eat 37 Foods that Kill Belly Fat. There are a number of foods, like peanut butter, dark chocolate, that are good to eliminate fast, belly fat. These 37 foods are to be taken at a specific time of the day to do you much