A Brief Summary Of Anxiety

He presented with anxiety. He described his anxiety as distressing. He noted that his anxiety is usually worse in the morning. His reported symptoms include difficulties to concentrate, racing thoughts, restlessness, and irritability. He noticed that his anger and frustration are often triggered when other people suggest ask him whether he is being anxious. He stated that he tends to cope better with his anxiety when he is aware of his experience. In addition, he expressed a desire to find a therapist in the community to do long-term work.

His anxiety is continue to be present. He has some difficulty in conveying his thought as well as he wishes to due to his anxiety. His symptoms get in the way to interpersonal relationships and communications.
He is able to articulate some of his physical and emotional experiences however, he struggles to cope with his anxiety symptoms.

I gave the referral information to Alliance Community Psychotherapy Clinic and Sound Mental Health for long-term treatment. I also recommended him to contact Healthpoint. He agreed to contact these places. He and I agree to explore coping strategies further as he search for a therapist. He agreed that gaining skills in increasing awareness of his here-and-now experience would be beneficial.