Activities that build up muscular endurance (Muscular endurance is needed for cheerleading as they need to be able to hold themselves in certain positions for long periods of time and to also hold other people up and above them.) (10.5 mins)…
We serve all of our teams, as well as our school and community. Coordinating and carrying out all of these tasks can become exhausting to the team. Since the cheerleaders are always serving others, I, as a captain, strive to always serve the cheerleaders. I achieve this goal by several different means. On many teams, younger cheerleaders would be expected to set up mats, poms, signs, and megaphones for practice. However, on our team, the other senior cheerleaders and I make it a point to arrive at practice fifteen minutes early and set up so the others will not have to. In fact, I always like to employ a “first in, last out” mentality for practices and games. Because many parents on our team work during the day, I always make sure that every cheerleader has a ride home after games and practices. If they do not, I drive them to…
You cannot walk into a cheer gym, stand perfectly still on a hard mat, jump up and back, and land flat on your feet all while using the proper technique required of you, without some sort of practice. Allstar cheerleaders practice at least eight hours a week, sometimes even more, to achieve these skills required for competition. It's simply not something you are born with, having perfect skill needed to be an all-star cheerleader. According the Dictionary.com, the definition of a sport is an athletic activity that requires physical prowess or skill and often of a competitive…
Competitive cheerleading has never been called a sport according to the government. There has been an ongoing debate as to if cheerleading fits the definition of a sport which is “an athletic activity requiring skill or physical prowess and often of a competitive nature” (Dictionary.com n.d.). By that definition you could interpret it to mean cheerleading is a sport, but there is much more to being a sport than meeting a definition. Competitive cheerleading does require specialized training, extensive practices, and a dedicated team; but to become a sport there are several problems that must be addressed. There is not a consistent set of competitions, no standard set of rules, and no regulations for judging. There has also been many court debates on this subject with cheerleading always on the losing end. In order for cheerleading to become a sport these problems must be addressed. Once this is addressed then cheerleading could become an official sport and the athletes would be eligible for athletic scholarships for full tuition amounts.…
In my opinion I think that Cheerleading should be a competitive sport because cheerleaders work as hard as all other sport players do. For example cheerleaders show muscle, athleticism and agility when practicing and cheering at games. Cheerleaders show muscle because they lift other people they throw and stack people on top of other people to make a pyramid. They show Agility because when doing cheers they have to make sharp and quick movements with their hands and their feet. I don’t think that it’s fair that cheerleading isn’t a competitive sport because it doesn’t involve a ball. That is why I think that cheerleading is just as much as a sport than any other…
Do you think cheerleading is too easy to not be a sport? Well in this essay I will be explaining how to be a cheerleader. I will focus on the skills and abilities needed to be a cheerleader. By the time you read my essay I hope to change your mind about cheerleading. Cheerleading is a big part of my life and always has been. I have been dedicated to cheerleading ever since I was seven years old.…
Cheerleading is made up of five main components: stunting, tumbling, dancing, jumping, and cheering. The two main and most impressing aspects of the sport, tumbling and stunting, both require intense training both mentally and physically. Cheerleaders must mentally overcome the fear of possibly injuring themselves and they must build up physical strength, endurance, and coordination in able to increase the level of difficulty in their stunting and tumbling. Achieving the skills necessary to become a great cheerleader can take many years of learning new skills and routines. Although it is a difficult…
As I read through my observations I found that the Thornton High Cheer Squad spends about 10 to 14 hours a week practicing and cheering. Practice is held five days a week unless there is game. I asked Paige, a cheerleader, to tell me her thoughts on the time put into cheer, “ A lot of my time is devoted to cheer, I have practice every week as well as games, I have to take extra time to remember cheers and practice outside of my actual practice.”…
By definition, cheerleading is a sport involving the performance of organized cheering, chanting, and dancing in support of a sports team at games. To me cheerleading isn’t just a sport, it’s a lifestyle. It takes more than just cheering on the football team during Friday night games. It is a lot of hard work and dedication. When competition season starts, my life revolves around cheer.…
Cheerleading is one of my most defining life experiences. The sport allowed me to explore not only my leadership qualities, but also my own mentorship abilities. From a newbie to cheerleading in middle school, I grew and developed into a role model on my cheerleading team in high school.…
I recall being the youngest girl, cheering with others several years older than me, when I began Area Youth Football cheerleading way back at the age of five. I had tried other sports such as soccer and basketball, however they didn't electrify me as cheerleading did. I instantly fell in love with the sport of cheerleading. To this day, I would not even consider changing my commitment to cheerleading, for it has positively influenced my life and taught me countless lessons that will stick with me forever.…
everyone is not fit to be a cheerleader. It doesn't matter if their jumps are perfect, kicks are high, and vocals are loud. If you can be leader, manage your time promptly, and take criticism you might not have what it takes to be a cheerleader. At least not an ambitious one.…
Even though it sounds pretty corny and cliche, the team next year is going to be nowhere near the same without you. You’re always so supportive of each and every single girl on the team and I know that everybody can trust you the most with any problem that they have, whether it be on the cheer time or their personal life. You’re always there for the team, helping out in any way possible, whether it be fixing a whole pyramid with counts five minutes before halftime or by being a representative for our team at every orientation or school event. You represent exactly what a cheerleader should be, always showing school spirit, always trying to encourage the team to be friends with one another, showing enthusiasm during sidelines and spiriting instead of just waiting for halftime, and always expressing a kind charisma no matter what is going on in your personal life.…
While not a community in the traditional sense, the one that is most important to me is cheerleading. To me, my teammates are my second family. They push me physically, academically, and socially. Naturally, I am a shy person and I seldom engage in unnecessary social interactions. However, my teammates influence my social behavior by encouraging me to step out of the box that I often trap myself in. I have determined that this is especially useful in my academics because it has pushed me to become more engaged within the classroom and not to be timid when offering my ideas.…
The athlete has only been involved with cheerleading for 2 years, and would be considered a beginner in tumbling. When it comes to practicing new skills, the athlete remains fearful even when being spotted. To improve this athlete’s confidence, we focused on using self-talk, mental imagery, and relaxation techniques.…