Preview

Acai Berry Thesis

Good Essays
Open Document
Open Document
475 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Acai Berry Thesis
While there are some who would claim that no human study has been conducted yet for the healthy benefits of consuming acai berries, nobody can argue as well that it has adverse effects on one’s body. Acai berry detox is the latest innovation in effective weight loss and, at the same time, efficient colon cleanse. Here’s the lowdown on acai and colon cleanse and how consuming the little, grape-like fruit can significantly alter your health.
Acai berries are used to be grown and manually harvested in the rich rainforests of South and Central America. Today, they are also planted and harvested in the US, and largely sold in the market either in its natural fruit form, packed in a juice, or as a supplement (particularly dubbed a colon cleansing product). The fruit is a predominant part of the Brazilian diet, and since its discovery for its rich nutrient content, highlighted by the media, it has also become an essential part of the American diet, particularly for those in the colon cleanse weight loss community.
…show more content…
The antioxidant content of acai berry exceeds far much greater than those found in tomatoes or pinapples, which effectively fights off cancer-causing body agents (also known as carcinogens), thus lowering one’s risk of cancer. Phytochemicals, on the one hand, are of great help to the cardiovascular system, reducing one’s risk of getting a heart attack or high blood pressure; and on the other hand, the amino acids (also known as protein) aid the overall muscular system in faster rebuilding of stronger tissues, as well as greater regeneration of healthier cells. And of course, the fiber helps in better digestion, thus increased absorption of nutrient, as well as improved excretion of

You May Also Find These Documents Helpful

  • Good Essays

    Leaky Gut Syndromw

    • 350 Words
    • 2 Pages

    Vegetables are rich in antioxidants, vitamins and minerals that help control inflammation. Having a variety of differently colored vegetables, leafy vegetables, and cruciferous vegetables everyday will provide all the essential vitamins and minerals in a way that is easy for the body to absorb. Fruits, specifically berries, are also rich in antioxidants, vitamins and minerals. But this should be paired with exercise because of the high sugar content.…

    • 350 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Chia Seed Research Paper

    • 386 Words
    • 2 Pages

    Chia seeds can help you lose weight over time! Chia seeds are a great source of fiber. According to the Livestrong website , chia seeds contain 11 grams of fiber for every ounce which, equals to forty percent of your daily fiber needs. Fiber helps to reduce your appetite and bloating. According to authority nutrition, fiber helps reduce your appetite by absorbing big amounts of water and expands in your stomach, making you feel full.…

    • 386 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Unit 12 Diet

    • 393 Words
    • 2 Pages

    Fruit and Vegetables contain natural sugars as well as fibre. They are part of the 5 a day. Fruit and vegetables contain vitamins and minerals which help to reduce illnesses. The intake of fruits and vegetables reduce heart diseases, strokes and some cancers. They also contribute into a healthy and balanced diet. They are usually low in calories and fat. They help to maintain a healthy weight.…

    • 393 Words
    • 2 Pages
    Good Essays
  • Better Essays

    With so many diet plans, pills, and placebos claiming to give you a weight loss advantage, Acai berries are a natural way to help you gain control of your appetite, lose the weight you need to lose and keep it off for good. Known as one of the super foods of the world, many are heralding the Acai berry as more than just super food but a modern day miracle-working food that does just about everything healthy you can imagine from boosting your libido to, you guessed it, helping you take off those unwanted pounds and keep them off. Even more fascinating is that sellers of Acai berries claim that these wonderful little berries that are grown in dense tropical rain forest areas, will help you in so many other naturally healthy ways that it just…

    • 1858 Words
    • 8 Pages
    Better Essays
  • Powerful Essays

    hs201 intro to nutrition

    • 8247 Words
    • 33 Pages

    Phytochemicals: nonnutritive compounds in plant foods that may play a role in fighting chronic diseases…

    • 8247 Words
    • 33 Pages
    Powerful Essays
  • Satisfactory Essays

    Avocado Research Paper

    • 279 Words
    • 2 Pages

    Question – explain the “Avocado View” of human nature. How does modern technology complicate this view?…

    • 279 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Garcinia Cambogia

    • 346 Words
    • 2 Pages

    Many men and women who struggle to lose weight may find a dietary supplement claiming weight loss an easy alternative to proper diet and exercise. However, proper nutrition and physical activity should remain a key factor in an individual 's journey to healthfulness. Incorporate a diet rich in fruits, vegetables, lean proteins and whole grains along with regular exercise into your daily routine.…

    • 346 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Acai berries come from the acai palm tree native to Central and South America. Studies have shown it to be richer in antioxidants than most other berries. Adding Acai berries to your diet may aid overall heart health, digestion, immune system and energy levels.…

    • 71 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Ares Berries: Case Study

    • 342 Words
    • 2 Pages

    Ares’ Berries is a dog and cat treats company where the focus on helping the military working dogs (MWD) and K9 handlers that are serving overseas. Our goal is to start off donating 10% of each product sold to supply these veterans with blankets, toys, snacks, etc. If the company is capable of substantially holding profit, the goals is to expand to more animal products and eventually putting together an entire charity to support the cause.…

    • 342 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Blackberries, raspberries, cranberries, goji berries, strawberries, and blueberries offer a great source of flavanoids and phytochemicals (caffeic acid, ellagic acid, chlorogenic, carotenoids, lutein, anthocyanins) that may help prevent certain types of cancers and numerous ailments. Berries also contain powerful antioxidants that help prevent inflammation and oxidative stress on the lining of blood…

    • 565 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Acai Berry Benefits

    • 411 Words
    • 2 Pages

    Acai is an indigenous berry commonly found in the rain forests of the Amazon . It is rich in anitoxidants and has been known for centuries as an immune -stimulating, healing,energy-boosting fruit. Research has shown that this antioxidant-rich berry may be able to support in the prevention of diseases associated with oxidative damage, not to mention many other health benefits.…

    • 411 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Red Beet Essay

    • 348 Words
    • 2 Pages

    Excessive formation of free radicals such as reactive oxygen species (ROS) and reactive nitrogen species (RNS) occur as a byproduct of cellular metabolism. Free radical generation causes oxidative stress which has been associated with undesirable health effects (Valko et al., 2007). Antioxidants are needed when ROS are generated inside the body, as the first line of defense (Lobo et al., 2010). Halliwell & Gutteridge (2015) describe an antioxidant as “any substance that delays, prevents or removes oxidative damage to target molecules” (Halliwell & Gutteridge, 2015). In a normal cell, there is an appropriate balance between the generation of free radicals and the amount of antioxidants present under normal physiological conditions. The human body can supply endogenous antioxidants that are generated by its own metabolic processes (). However, the amount of endogenous antioxidants available under the normal physiological conditions is sufficient only to deal with the normal threshold of a physiological rate of free radical production (). Therefore, exogenous antioxidants, obtained from a diet rich in fruits, vegetables, spices, herbs, cereals, legumes, and animal derived food are required when the normal threshold for free radicals is exceeded. Antioxidant properties of natural…

    • 348 Words
    • 2 Pages
    Good Essays
  • Good Essays

    When you are looking for the best and the most natural way of losing weight then you must have Goji berries in your diet. Goji berries are small red fruit that comes from the eastern part of the world. Recently these berries have become quite popular because of its beneficial effect on weight reduction. It is definitely a superfood that helps in the acceleration of fat burning and weight reduction. The Goji berries have cleansing properties and are quite diuretic. This helps in removing toxins and other free radicals from the body. The fat burning promotes the increase of energy levels.…

    • 553 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Contemporary Nutrition

    • 1655 Words
    • 7 Pages

    As an added bonus, research has found that numerous fruits and vegetables contain rich supplies of phytochemicals, many of which provide significant health benefits. Studies have repeatedly shown that those who consume these types of foods regularly can reduce the risk of certain diseases such as cancer. Due to this, fruits and vegetables rich in such chemicals are now part of a family of foods referred to as functional foods. This is defined as a food that provides health benefits beyond those supplied by the traditional nutrients it contains.…

    • 1655 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    I. Introduction - Good morning everyone. When was the last time that you consumed something so delicious and knew that you were remaining healthy and all natural? Who knows, it could have been yesterday or the day before, but the fact of the matter is that there is one great way to reward your taste buds and nourish your body, smoothies. My name is , smoothie enthusiast you could say. Smoothies are blended drinks typically containing a combination of fruits, vegetables, and juices, with the purpose being to combine unique ingredients and produce an end product that will leave your mouth watering. Author of the smoothie handbook says, “Once someone starts to drink a smoothie they start to get compliments on how radiant their skin looks, on how slim their body is becoming, and on how much vibrant energy they have” (DaNae). So why are they such a big deal? Allow me to ask you this: Why would you order a whole meal when you could grab a smoothie on the go and fill your body up, while still remaining health conscious?…

    • 856 Words
    • 4 Pages
    Good Essays