* It is uncontrollable – This is people who uncomfortable with yourself or around other people.
* Its Symptoms have commonality and predictability – a sharing features or qualities , to state and tell about , or make own in advance.
* Describable Lifecycle – This is a pattern of lifecycle .
* Relation to other diseases – its related high stress diseases include :
High blood pressure , Cancer , Heart
Disease , Colitis , Ulcers
Damaging impact of low self-esteem * It is treatable
* Trans-Generationally
Transmitted
* It can be described by its severity * Some cases are resistant
* It is progressive
* It can be terminal
Symptoms of Low
Self-Esteem
- This is the results of those symptoms , These
results can be as follows ;
Not Living in the moment – This is a spend of a lot time worrying about the future or regretting things from their past.
Always want what they can’t have – They watch for comments about working or about in every studying and never getting anywhere.
Undermining their own success – they should be having the happiness or give credit to luck instead of their own efforts.
Putting themselves down – It will sound like “I don’t deserve” , “ I’ll never have” “The not good enough for” .
Avoidance of real intimacy – Open up or connect to other people on any level with dept.
Symptoms of Low sellesteem
• I am quite shy
• I feel easily hurt when I’m criticized • I have an aggressive streak
• I fear rejection
• I often hide what I’m really feeling from other people.
• I blame myself for a lot of things. • I dread failure
• I never achieved what I should • I think I might be depressed
• Sometimes I think of hurting myself • I feel like I’m really different from anyone else
• I have a hard time saying no, but I’m always trying very hard to please.
• Sometimes I feel lonely even when I’m surrounded by other people.
How to Rebuild