Adrenal Fatigue Research Paper
A great many people today suffer from adrenal fatigue to some degree or another. Often, they have no idea. Because this condition can develop gradually and begin causing problems well before it qualifies for an official medical diagnosis of an ailment recognized by conventional medicine, it frequently goes unrecognized.
Even if people go see a doctor about their complaints and get testing, the tests come back as "normal." Things have to get extremely bad before adrenal fatigue is recognized by the typical medical doctor.
Unlike traditional Eastern medicine, Western medicine fails to recognize that poor health ramps up gradually, thus something is going wrong well before it fits the diagnostic criteria for recognized Western medical conditions. …show more content…
It is a failing of mental models. There are tests available that can identify subtler problems, and there is adequate information available. Yet, adrenal fatigue simply fails to make the radar of most medical professionals.
Adrenal fatigue
Adrenal fatigue is caused by chronic stress. The modern lifestyle of living hard, being exposed to highly toxic substances, not eating right and not getting enough rest tends to wear on people. Over time, the body's natural stress response gets over used and the body stops being able to rise to the occasion.
This is in part because we live in a toxic world. There are a great many synthetic chemicals invented in the last 100 years or so that simply did not exist before. The wonders of modern science and industry have come at a cost to human health.
Often, we simply do not know exactly what these substances do to people. There may not be enough of a track record to fully understand them. In other cases, we know they harm human health and even know some of the specific ways in which they harm human health, but the very real harm they do is downplayed or not taken seriously …show more content…
It is often shortened to MCT oil. The individual members of this class of fatty acids were named for the length of their carbon chain. They have between six and twelve carbons. Fatty acids with more than twelve carbons are classified as long chain triglycerides (LCT). Fatty acids with fewer than six carbons are called short chain triglycerides (SCT).
Coconut oil and palm oil are both naturally high in medium chain triglycerides. Sometimes people get confused about this and think that coconut oil is the same thing as MCT oil. No, it is not. Good quality butter is another decent source, though it is not "high" in such fats.
No foods are naturally 100 percent made of MCT oils. Some fats or oils naturally contain a high percentage of MCT oils, but refinement is required to create pure MCT oil. In other words, to create an oil that contains nothing but medium chain triglycerides, with no long chain triglycerides and no short chain triglycerides. The resulting oil is sometimes used as a supplement.
Unlike LCT oils, MCT oils are readily absorbed by the body without digesting them. For this reason, they are easier on the gut and have long been recommended as beneficial for people with serious gut problems of any sort, including very serious health problems like cystic fibrosis or stomach
Even if people go see a doctor about their complaints and get testing, the tests come back as "normal." Things have to get extremely bad before adrenal fatigue is recognized by the typical medical doctor.
Unlike traditional Eastern medicine, Western medicine fails to recognize that poor health ramps up gradually, thus something is going wrong well before it fits the diagnostic criteria for recognized Western medical conditions. …show more content…
It is a failing of mental models. There are tests available that can identify subtler problems, and there is adequate information available. Yet, adrenal fatigue simply fails to make the radar of most medical professionals.
Adrenal fatigue
Adrenal fatigue is caused by chronic stress. The modern lifestyle of living hard, being exposed to highly toxic substances, not eating right and not getting enough rest tends to wear on people. Over time, the body's natural stress response gets over used and the body stops being able to rise to the occasion.
This is in part because we live in a toxic world. There are a great many synthetic chemicals invented in the last 100 years or so that simply did not exist before. The wonders of modern science and industry have come at a cost to human health.
Often, we simply do not know exactly what these substances do to people. There may not be enough of a track record to fully understand them. In other cases, we know they harm human health and even know some of the specific ways in which they harm human health, but the very real harm they do is downplayed or not taken seriously …show more content…
It is often shortened to MCT oil. The individual members of this class of fatty acids were named for the length of their carbon chain. They have between six and twelve carbons. Fatty acids with more than twelve carbons are classified as long chain triglycerides (LCT). Fatty acids with fewer than six carbons are called short chain triglycerides (SCT).
Coconut oil and palm oil are both naturally high in medium chain triglycerides. Sometimes people get confused about this and think that coconut oil is the same thing as MCT oil. No, it is not. Good quality butter is another decent source, though it is not "high" in such fats.
No foods are naturally 100 percent made of MCT oils. Some fats or oils naturally contain a high percentage of MCT oils, but refinement is required to create pure MCT oil. In other words, to create an oil that contains nothing but medium chain triglycerides, with no long chain triglycerides and no short chain triglycerides. The resulting oil is sometimes used as a supplement.
Unlike LCT oils, MCT oils are readily absorbed by the body without digesting them. For this reason, they are easier on the gut and have long been recommended as beneficial for people with serious gut problems of any sort, including very serious health problems like cystic fibrosis or stomach