after school activeties

After School Activities
Mr. Charlie sport that I think would be a great after school activity is the game of football. It is a known fact that if your are in football you are more likely to get in shape and stay in it. I played football last year for the optimose club last year. It gave me something to instead of just sitting around playing video games and got me in shape. Here are three reasons why we should have football as an after school activity it fun, keeps you or gets you fit, teaches you discipline and teamwork, and it is one of the best ways to relieve stress.
I am going to explain the first reason. I think it is fun because you get to take out all your anger from that day and release all of it in the football game. You can be as physical as you want within the rules and you get cheered for it. It isn't a game for the weak of heart......you have to love to hit people and be able to take the hits also. There are toughness lessons that you learn that stay with you forever and you learn to truly respect your opponent - not fear him.
Teamwork is vital in football, as without it you will not be successful. Although each individual player has his own role, the whole team has to work together as a unit in order to succeed. Being a good team member is an excellent attribute to have as a child, which can carry over to your adult life because work situations often require you to perform at your best as part of a team. Playing in football games also teaches you how to be a humble winner and a gracious loser. Football can be an excellent way for people of all ages to develop their level of discipline. As a player, you are expected to treat your teammates, coaches and the opposition with respect. You need to be motivated to attend practice sessions, play in games and perform at your best. Football can be useful in instilling discipline at an early age to those who may not receive it at home or in school.
Is it keeps you fit because you have to be ready to play through the whistle, or play until the end of each and every play. Because of this, you need all of your muscles to have high levels of endurance to be able to keep up. There are a variety of ways to achieve muscle endurance, but the best way is to incorporate different movements into your regular running routine. Believe me the coaches will make you run so you might as try different ways of it to keep from getting bored. I did a bunch of different stuff but to impress the coaches the last stretch of track I would turn into doing a full out sprint. If you want to stay fit you have to regularly participate in football games and practices so it can help you become fitter, healthier and get in better shape.
Playing football is a great way to relieve stress. Not only does football give you something to take your mind away from things you might be worrying about such as work, school or family, but it also causes your body to release chemicals that make you feel happy. These chemicals are called endorphins, which are released by the brain when you exercise. There is a little fact for you. They block sensations of pain and increase your overall feelings of well-being.
So in conclusion that is why I think football should be allowed to have football as an after school sport. What is your opinion? get in shape and stay in it. I played football last year for the optimose club last year. It gave me something to instead of just sitting around playing video games and got me in shape. Here are three reasons why we should have football as an after school activity it fun, keeps you or gets you fit, teaches you discipline and teamwork, and it is one of the best ways to relieve stress.
I am going to explain the first reason. I think it is fun because you get to take out all your anger from that day and release all of it in the football game. You can be as physical as you want within the rules and you get cheered for it. It isn't a game for the weak of heart......you have to love to hit people and be able to take the hits also. There are toughness lessons that you learn that stay with you forever and you learn to truly respect your opponent - not fear him.
Teamwork is vital in football, as without it you will not be successful. Although each individual player has his own role, the whole team has to work together as a unit in order to succeed. Being a good team member is an excellent attribute to have as a child, which can carry over to your adult life because work situations often require you to perform at your best as part of a team. Playing in football games also teaches you how to be a humble winner and a gracious loser. Football can be an excellent way for people of all ages to develop their level of discipline. As a player, you are expected to treat your teammates, coaches and the opposition with respect. You need to be motivated to attend practice sessions, play in games and perform at your best. Football can be useful in instilling discipline at an early age to those who may not receive it at home or in school.
Is it keeps you fit because you have to be ready to "play through the whistle," or play until the end of each and every play. Because of this, you need all of your muscles to have high levels of endurance to be able to keep up. There are a variety of ways to achieve muscle endurance, but the best way is to incorporate different movements into your regular running routine. Believe me the coaches will make you run so you might as try different ways of it to keep from getting bored. I did a bunch of different stuff but to impress the coaches the last stretch of track I would turn into doing a full out sprint. If you want to stay fit you have to regularly participate in football games and practices so it can help you become fitter, healthier and get in better shape.
Playing football is a great way to relieve stress. Not only does football give you something to take your mind away from things you might be worrying about such as work, school or family, but it also causes your body to release chemicals that make you feel happy. These chemicals are called endorphins, which are released by the brain when you exercise. There is a little fact for you. They block sensations of pain and increase your overall feelings of well-being.
So in conclusion that is why I think football should be allowed as an after school sport. What is your opinion?