Cynthia D. Fisher, who held a PHD in Industrial/Organizational Psychology, mentioned that boredoms stems from two different elements: internal and external causes. Internal causes deal with the human nature; a person’s habits, state of mind or personality. External causes deal with environmental factors and influences such as the subject matter or location of the task. Researchers began to further define the factors. E.C. Daschmann, T. Goetz and R.H. Stupnisky, three researchers of psychology, determined that “being over-challenged, being under-challenged, being bored by an unchanging routine, not finding meaning in learning, having better things to do ..., disliking the [individual], feeling uninvolved, and being bored in general [caused boredom]”(Daniels). These factors are intertwined with the fact that the brain needs stimulation to function. Each of these factors causes the levels of stimulations that the brain receives to increase or decrease. Being over-challenged increases the stimulations that the brain receives. Whereas, the other seven factors lowers stimulation to the brain. The human brain needs a specific level of stimulation, unique to each person, to enter flow, or the zone. It is a mental state which heightens an individual senses, increases engagement and boosts enjoyment. If a person were to receive too much stimulation and exceed flow, they would feel overwhelmed by it and causes anxiety. The brain simply responds by finding ways to lower the stimulation by drawing attention away from the
Cynthia D. Fisher, who held a PHD in Industrial/Organizational Psychology, mentioned that boredoms stems from two different elements: internal and external causes. Internal causes deal with the human nature; a person’s habits, state of mind or personality. External causes deal with environmental factors and influences such as the subject matter or location of the task. Researchers began to further define the factors. E.C. Daschmann, T. Goetz and R.H. Stupnisky, three researchers of psychology, determined that “being over-challenged, being under-challenged, being bored by an unchanging routine, not finding meaning in learning, having better things to do ..., disliking the [individual], feeling uninvolved, and being bored in general [caused boredom]”(Daniels). These factors are intertwined with the fact that the brain needs stimulation to function. Each of these factors causes the levels of stimulations that the brain receives to increase or decrease. Being over-challenged increases the stimulations that the brain receives. Whereas, the other seven factors lowers stimulation to the brain. The human brain needs a specific level of stimulation, unique to each person, to enter flow, or the zone. It is a mental state which heightens an individual senses, increases engagement and boosts enjoyment. If a person were to receive too much stimulation and exceed flow, they would feel overwhelmed by it and causes anxiety. The brain simply responds by finding ways to lower the stimulation by drawing attention away from the