Consume the recommended amount of meat a person should ingest in a day. In the website of health.gov, based on the food pyramid a person should only consume 2-3 ounces of cooked lean meat a day. Eating a large chunk of meat harmful is to
Consume the recommended amount of meat a person should ingest in a day. In the website of health.gov, based on the food pyramid a person should only consume 2-3 ounces of cooked lean meat a day. Eating a large chunk of meat harmful is to