Anna Pavlov The Dying Swan

Ballet is a form of art that requires a substantial amount of fundamental technique and body control. This beautiful form requires extensive training and dedication by the participant. As a consequence, abdominal strength is required to properly exercise these moves in an efficient manner. Anna Pavlova exemplified these qualities and did so very successfully in the late 19th and early 20th century. Known for her role as "The Dying Swan", she became the first ballerina to tour the world as a