Are Humans Able To Necessarily Break Apart From Their Everyday Schedule?

Are humans able to necessarily break apart from their everyday schedule in order to properly deal with managing their time better, and to deal with problems in their schedule as properly as they can? Say there is a human with a schedule, and everyday he wakes up, brushes his teeth, eats breakfast, gets ready, and then drives to work. Each time takes him 5 minutes to wake up, 5 minutes to brush his teeth, 10 minutes to eat breakfast, and 10 minutes to drive to his place of work. Every day he does this same routine, and whether he knows it or not, he is employing time management skills every time he does one of these actions. This has to do because he is making sure he only spends 5 minutes making his bed, 5 minutes brushing his teeth, 10 minutes to eat breakfast, and 10 minutes driving to work. He makes sure he does these things every time he wakes up for the day, and he makes sure he is prepared for any problems that might arise when he leaves for work, or if he is distracted by something during his routine, or simply because he fails to wake up on time.

To have a schedule means to simply have a routine which is followed every day, making sure that each task is completed in time for the next task. To have a schedule can be simplified to just making sure each task is done before leaving for the day, or to have a complicated
This can work wonders for people who are stressed and tired of following the same schedule, because some people just do not like the idea of doing the same task day by day, hour to hour, minute to minute. These people normally do not get along with a good schedule, so they must improvise every day. There are separate pros and cons to just not having a schedule, but that it not the subject of this