This is important to me because, during a period in my life where my depression was an issue for me, I turned to art as an outlet and found peace while working on my projects. I was able to transfer my feelings and thoughts into my artwork, and when I wasn’t able to use my words to express how I felt, my art-work was able to do it for me. I have the first-hand experience of the benefits the arts have to help relax and calm down my anxiety. So, through my research, I will see how it can help children who have gone through traumatic experiences and explain how they can benefit from it as well. Through my findings, I hope to see if art-therapy should be utilized more throughout social work for clients to help them express their emotions and thoughts in a healthy
This is important to me because, during a period in my life where my depression was an issue for me, I turned to art as an outlet and found peace while working on my projects. I was able to transfer my feelings and thoughts into my artwork, and when I wasn’t able to use my words to express how I felt, my art-work was able to do it for me. I have the first-hand experience of the benefits the arts have to help relax and calm down my anxiety. So, through my research, I will see how it can help children who have gone through traumatic experiences and explain how they can benefit from it as well. Through my findings, I hope to see if art-therapy should be utilized more throughout social work for clients to help them express their emotions and thoughts in a healthy