Astro Remedy
1. If you feel anxious, start breathing from just your left nostril by closing the right nostril and concentrating on your breath. You should feel relief in just a minute of doing this.
2. If your mind is very sad, then start concentrating on the child form of Shri Krishna. This will bring calmness and happiness in you.
3. If you have problems taking some decision, sit in meditation, concentrate on Ma Saraswati, do the mantra "om hring saraswatay namaha" for 108 times with the help of a "kamalgatta" bead. Then take the deicison. It should prove helpful in taking the right decision and reducing the anxiety.
4. If you're going for an interview, make sure you eat something sweet, a green cardamom (elaichi) and have some lukewarm water before leaving your home. Also, as you're about to enter the interview room, mentally picture your isht giving you blessings. This should ensure that you do well in the interview.
5. If you're depressed, don't stop praying or going on walks. Start saying to yourself that "you are in this world to get rid of others' fears" - this will ultimately lead in you becoming fearless and hence will help you get rid of your depression.
6. After Sunset, your digestive system's capacity to process food decreases, so one shouldn't eat very rich food after sunset. It doesn't allow the Pitta to get regulated. Eating light foods only after sunset improves your personality and your willpower along with reducing Pitta related problems.
7. If you ever feel like crying, then don't try to suppress your tears. It leads to your thoughts being clouded and causes some sort of bodily pains or problems. Let as much tears our as you can. You will be stronger and fitter after the crying.
Difficulty Understanding Complicated Issues:
Move your hands and feet - shake them like after a workout.
Touch your tongue to the roof of your mouth and then concentrate on the issue. It should be easier to concentrate.
8. Mood Swings: Donate yoghurt to temples on Wednesdays . The
2. If your mind is very sad, then start concentrating on the child form of Shri Krishna. This will bring calmness and happiness in you.
3. If you have problems taking some decision, sit in meditation, concentrate on Ma Saraswati, do the mantra "om hring saraswatay namaha" for 108 times with the help of a "kamalgatta" bead. Then take the deicison. It should prove helpful in taking the right decision and reducing the anxiety.
4. If you're going for an interview, make sure you eat something sweet, a green cardamom (elaichi) and have some lukewarm water before leaving your home. Also, as you're about to enter the interview room, mentally picture your isht giving you blessings. This should ensure that you do well in the interview.
5. If you're depressed, don't stop praying or going on walks. Start saying to yourself that "you are in this world to get rid of others' fears" - this will ultimately lead in you becoming fearless and hence will help you get rid of your depression.
6. After Sunset, your digestive system's capacity to process food decreases, so one shouldn't eat very rich food after sunset. It doesn't allow the Pitta to get regulated. Eating light foods only after sunset improves your personality and your willpower along with reducing Pitta related problems.
7. If you ever feel like crying, then don't try to suppress your tears. It leads to your thoughts being clouded and causes some sort of bodily pains or problems. Let as much tears our as you can. You will be stronger and fitter after the crying.
Difficulty Understanding Complicated Issues:
Move your hands and feet - shake them like after a workout.
Touch your tongue to the roof of your mouth and then concentrate on the issue. It should be easier to concentrate.
8. Mood Swings: Donate yoghurt to temples on Wednesdays . The