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Bad Habits

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Bad Habits
Habits are either good or bad. Even good habits, if given free play, may turn into bad ones. For example, reading is a good habit. It helps in acquiring knowledge, in meaningful use of leisure time and healthy entertainment. But excess of reading books, magazines etc., is harmful. It would soon tell upon one’s health, resources, mental fitness and capacity to earn. Balance is the golden rule.

That is why it is said, “Excess of everything is bad” nothing too much, not even good things and habits.

It is easy to acquire bad and evil habits but not so, easy to cultivate and acquire good ones. Habits once acquired are difficult to get rid of. As a leopard cannot change its spots so one cannot change ones habits. They die hard. They become part and parcel of one’s nature and behaviour. Bad habits render a person useless an undesirable. Telling lies, back biting, spitting here and there, smoking, or taking alcohol frequently and repeatedly are some of the bad habits. They can be as many as there are persons. Like a name, a habit sticks fast till the death. Habits can make or mar our fortunes. They actually form the foundation of our character and destiny. That is why it is said, “Sow an act and you reap a habit. S6w a habit and you reap a character. Sow a character and you reap a destiny”. They are the very cornerstones of our character and destiny. We are the makers or destroyers of our destiny. Because we cultivate, practice and acquire good or bad habits and their fruits accordingly. One may have a bad habit of flattering others or of making false promises. Similarly, one may have a bad habit if stealing things. One habit leads to another, and then there is a sort of chain of habits to from which an escape is impossible, particularly in advanced age.

Anything done often and repeatedly becomes a habit the force of habit is very powerful. It makes the particular habit easy, automatic and repetitive. Habits have their origin in repetition, practice and

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