Balance Diet
The Effect Of Balance Diet Towards Student Academic Performance In UMS.
Research background
Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels.
Balance diet among UMS student is importance can be seen every aspect in daily life that can effect academic performance especially for UMS student. Due to this, balance diet can be refers to people ability to maintain the body healthier. In other to maintain this balance diet, it would affect student academic performance beside the quality of their living. There are many ways to balance our diet well that which can disrupt the control of balance. Some researchers were reported that sex differences among men and women affect the ability to maintain balance diet. The researches do exists have used balance test as a secondary measurement within an overall used balanced test as a secondary measurement within an overall study and show that a decrease in dietary intake.
The importance of balance diet among student is to maintain health. It provides all the essential nutrients that the body needs to be healthy and can give students more focus during class. Next, the healthy balance diet has a positive effect on a student well-being and on a student performance.
There are several problems regarding to research we want to conduct is the food lack of nutrition (Katz DL, Gonzales, 2004). As we can see, the food that serves at UMS cafeteria was lack of nutrition due to they just prepared the food in large scale and mix the food taste too salty or bitter. Then, the students more prefer junk food than balanced diet food (Marion Nestle, 2000). For example, UMS student always tend to eat junk food such as snacks, magi and fast food. Thus, it can affect student performance like
Research background
Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels.
Balance diet among UMS student is importance can be seen every aspect in daily life that can effect academic performance especially for UMS student. Due to this, balance diet can be refers to people ability to maintain the body healthier. In other to maintain this balance diet, it would affect student academic performance beside the quality of their living. There are many ways to balance our diet well that which can disrupt the control of balance. Some researchers were reported that sex differences among men and women affect the ability to maintain balance diet. The researches do exists have used balance test as a secondary measurement within an overall used balanced test as a secondary measurement within an overall study and show that a decrease in dietary intake.
The importance of balance diet among student is to maintain health. It provides all the essential nutrients that the body needs to be healthy and can give students more focus during class. Next, the healthy balance diet has a positive effect on a student well-being and on a student performance.
There are several problems regarding to research we want to conduct is the food lack of nutrition (Katz DL, Gonzales, 2004). As we can see, the food that serves at UMS cafeteria was lack of nutrition due to they just prepared the food in large scale and mix the food taste too salty or bitter. Then, the students more prefer junk food than balanced diet food (Marion Nestle, 2000). For example, UMS student always tend to eat junk food such as snacks, magi and fast food. Thus, it can affect student performance like