Passive stretching will allow the area to get used to movement again and make the area more free to move in different motions.…
surgery on her ACL and meniscus. Her injury required surgery a few months later. This…
Sports have been around since the olympics in 790 B.C., yet only recently has the affects of these sports on our body been addressed. Dr. Bennet Omalu brought attention to the NFLs injuries like no other in 2002, when he discovered that the former football star Mike Webster, the Pittsburgh Steelers championship center, had a degenerative brain disease due to constant head trauma(1). Since the discovery other sports, such as rodeo for example, have shown that the NFL isn’t the only sport dealing with the effects of concussions(2). I was drawn to this subject because I wanted to learn about a topic that I find interesting and could use in my day to day life.…
The journey my injury took me on helped me to find myself. It was an extremely tough time in my life. Wearing my back brace to school everyday brought unwanted attention, and many questions from my classmates. After long hours of physical therapy and recovering made me agree that with the statement, everything happens for a reason, I got injured to show my team that one can overcome any obstacle. I now can find the positivity, and who will support me through any setback in my…
A few hours later when I went to the hospital, I discovered that I had torn my Anterior Cruciate Ligament (ACL). Initially, I did not know what to expect from the situation, but I came to realize how much it would affect my life. The ACL functions as a ligament that connects the tibia and the femur. It provides stability in the knee, and with this injury, I could not participate in competitive soccer for 10 months. To undergo this painful experience at such a young age is extremely difficult; however, I chose to embrace the situation rather than let it destroy me. I could no longer play the sport I loved, but I could not change anything about that; I could only control my attitude in this predicament. I went above and beyond at every physical therapy appointment, no matter how strenuous/painful the workouts were. Times frequently came…
Injuries can affect a player’s career depending on the severity of it. From concussions, ACL tears, being paralyzed from the neck down, can really destroy a player’s life on and off…
First of all, playing sports is one of my favorite things to do. They teach me discipline and I must do and Not do what coach says. Sports also teach me good sportsmanship. I learn to love the game by playing my opponent/friends and showing how to take a win or loss. Last year playing basketball we didn’t lose but one game, I was devastated. I like to think I took the Loss ok but I just blamed it all on myself. I got to show my winning spirts in a ton of games that season, and I think I showed my happiness well. Our team didn’t brag or show off we simply just played our game, and the results turned out as they may.…
“A lot of teenagers are into high school sports. An injury to a high school athlete can be a very disappointment for the teen and the family. The pressure to play can lead to making decisions that may lead to additional injury with long term injuries. High school sports injuries can cause problems that require surgery and may lead to arthritis pain later on in life. Teenage athletes are injured at about the same rate as real professional athletes, but injuries that affect high school athletes are way more often and different from those that affect adult athletes. This is mostly because high school athletes are often still growing. Growth is normally uneven bones, which pull at tight muscles and tendons.”…
My summer was an inch away from being perfect. I had a good GPA and people to hangout with, but I was missing one thing: starting on the basketball team. Basketball was going great beside that one problem, but I just could not remove the obsession of starting from my mind. Basketball and happiness go hand in hand for me. Over the next month basketball and my attitude started spiraling downwards and brought my happiness and friendships with them. I isolated myself from nearly everybody and dreaded basketball more and more every day. It’s funny how one thing can truly control your life. I understand if your a professional athlete or your in love with a women, but I was just a sixteen year old who loved the game. I understand that you need to treat sports as not a job,…
According to a Safe Kids Worldwide study based on hospital emergency room reports from 2012; there are an estimated 1.35 million students in the United States that seriously injure themselves each year. For two out of my three years of high school, I have been piece of this grim statistic. My sophomore year I fractured the left side of my fifth lumbar vertebra located in my lower back. This was caused by running too hard. Then the next year, the right side of the fifth lumbar vertebra was fractured too. Both of these injuries brought an abrupt halt to my cross country season. Fracturing my lower back was an extremely difficult experience that has taught me how to deal with adversity.…
Although I have had many injuries growing up, there is one that particularly changed my life for the better. The injury occurred when I was playing eighth grade football. It was August and we were scrimmaging Westfield; a very good team that had a lot of big players. The coach called me onto the field to play fullback, which means that I was probably going to carry the football. As I was running onto the field my heart started to beat a little faster. I had a bad feeling about getting the ball. I thought that I was going to get hurt because on the play prior the fullback ahead of me injured his knee on a run. Everything went well for the first few plays, but on the fifth play the coach called a fullback run. My heart was racing, at the snap of the ball I ran ahead for about an eight yard gain, but on the way down I felt a horrible pain in my right foot. I ended up going to the hospital a half an hour later, the doctor said that I had multiple fractures (6 to be exact), possibly some torn ligaments, and a dislocation of a few bones. I really did a number on myself. The doctor claimed to me that I would be out for at least 6 weeks, which is over halfway through the regular season. The doctor also highly recommended that I go see a sports injury specialist, or a foot specialist.…
Junior year was here and I hadn’t played in a single game. While at soccer practice, yes I still attended even though I was on crutches and couldn’t play, my mom called me to tell me the results of it my injury. No one had thought it was my Anterior Cruciate Ligament, but it was. It had been completely torn in half and I needed surgery for it to be repaired. He had already put in my name and date for the surgery and everything. I felt like I was paralyzed from the head down. I couldn’t help but feel so torn up about not being able to play the whole season. I decided after the surgery I would try my hardest to recover and build my self better than what I was. I went to physical therapy every day I needed to and finished…
My senior year of high school I received a traumatic brain injury in October while playing field hockey. What I assumed to be a minor injury with a quick recovery, turned into a yearlong battle to return to normalcy that has left me with lingering effects. The injury not only caused headaches and illness, but it prevented me from using electronics, spending time with friends, going to school, reading, and participating in sports. Amidst all these setbacks I turned to one of my favorite quotes by Lailah Gifty Akita to help me through: “Keep strong and stay determined. You are capable of overcoming the challenge.” I responded to my injury the best I could: with positivity, appreciation, and determination. I used my abundant free time to discover…
Ever since I could walk, basketball was my life. I played it all year round and enjoyed every second. I played on an elite, national AAU basketball team and received a couple collegiate offers. So finally when it came time for varsity basketball, I was ready to play at that next level. When tryouts rolled around, it was all I could think of. Basketball consumed my thoughts. On the last day of tryouts, when I got called into a little white room for a one-on-one talk with my new head coach, all I could think about is what position I will be playing throughout the season. But when my basketball coach said, “You didn’t make this year’s girls basketball team,” I was in disbelief. He later stung me with the statement, “I thought you would be crying more,” which is when my emotions and thoughts changed. At first, my friends and family supported me as I faced a setback in my life. But then, as time went on, society went back to their daily routine, unaware of the thoughts going through my head. This experience changed me and how I look at every situation. It inspired me to think differently when adversity hits. Eventually, I tried new things like indoor lacrosse, skiing, became an officer in DECA, and continued to play AAU and intramural basketball. I trusted my Christian faith and realized He does have a plan and purpose for every individual. From November 19, 2012, I had two choices: to move on or dwell on the situation. I choose to change my thoughts and my perspective and plan for the future.…
The two years were spent worrying who was better than who, talking about each other, and never feeling like I belonged. At the end of my eighth- grade year, I tore my ACL and meniscus. Instead of being buttressed through the toughest time of my life, my teammates started a rumor that I was faking my injury because I didn’t think I’d make the freshman team. Yes, this went all around the school, and it wasn’t until I had surgery and started the long road back to even being able to walk that it was finally put to rest, I had not faked any injury.…