Benefits Of High School Start Later Essay

Recently there is news recording that people pay more attention to teenage health problems recently years. With the research, teenagers in high school cannot be concentration in class and a lot of chronic disease due to the early school time has been found. The source of these problems looks like the class time start too early for students. The main idea for school is to let students learn more but have class early is not compatible with that. It would not benefit for their health and study. Although some people think reading in the morning will help students on memory and reading in the morning can let students become good reader. However, there are some other research shows class time start later will have more benefits for students because students will have
High school students have more homework now. And after they did their homework, it would be too late for them to sleep. Even sometimes their sleep time starts after 12:00pm and finished at 6:00am. Students would not have sufficient time to relax from the hectic and hard study time. In article “Current school start times damaging learning and health of students” argues students should have class later. It would provide more time for students to relax and sleep. From the article “ Students start times should be 8:30 or later at age 10 ;10:00 or later at 16;11:00 later at 18. Implementing these start times should protect students from short sleep duration and chronic sleep deprivation, which are linked to poor learning and health problems” (Taylor 2015)) argues students should get enough sleeping time or it will cause the disease which really bad for healthy. Adolescence time is a really important time that affects teenager’s health. Fewer people pay attention to that in the past. Through the research, current school start times become later which can provide enough sleep time for students will help teenagers to keep