Benefits Of Sleep Apnea Essay
Top 3 Reasons to Make 2016 the Year to Treat Your Sleep Apnea
If the thought of getting a good night of sleep seems like either a distant memory or an unachievable fantasy – or both! – you may suffer from sleep apnea. Sleep apnea is a serious medical condition, and the consequences of allowing this health issue to go untreated could be harmful and even fatal. You and those who sleep near you do not need to spend another night sleeping fitfully. If you’ve been diagnosed with the condition or strongly suspect that you have it, you can take steps to treat your sleep apnea. The following are a few of the top reasons to finally manage your sleep apnea in 2016.
1. It’s Bad for Your Health
One of the top reasons you should treat your sleep apnea is because not doing so could prove detrimental to your health. This health issue has been associated with an assortment of very serious medical conditions, including diabetes, metabolic syndrome, liver issues, and cardiovascular problems. Untreated sleep apnea may even lead to otherwise avoidable complications with surgeries and medications. Once you begin to manifest the other medical problems that may arise, you could experience a downward spiral with your health – and this is totally preventable if you learn to manage your sleep apnea.
2. It’s …show more content…
The symptoms of sleep apnea (loud snoring along with an array of other disruptive noises) are likely to keep the ones closest to you awake at night. If you sleep with a significant other, that person is probably affected by the noises you make when you’re asleep. Even the other people who sleep in your home (children, roommates, houseguests) may hear the sounds being emitted at night – and they might lose sleep, as well. Additionally, your loved ones may also be worried about the problem and its effects on your health – so you owe it to them to treat your sleep
If the thought of getting a good night of sleep seems like either a distant memory or an unachievable fantasy – or both! – you may suffer from sleep apnea. Sleep apnea is a serious medical condition, and the consequences of allowing this health issue to go untreated could be harmful and even fatal. You and those who sleep near you do not need to spend another night sleeping fitfully. If you’ve been diagnosed with the condition or strongly suspect that you have it, you can take steps to treat your sleep apnea. The following are a few of the top reasons to finally manage your sleep apnea in 2016.
1. It’s Bad for Your Health
One of the top reasons you should treat your sleep apnea is because not doing so could prove detrimental to your health. This health issue has been associated with an assortment of very serious medical conditions, including diabetes, metabolic syndrome, liver issues, and cardiovascular problems. Untreated sleep apnea may even lead to otherwise avoidable complications with surgeries and medications. Once you begin to manifest the other medical problems that may arise, you could experience a downward spiral with your health – and this is totally preventable if you learn to manage your sleep apnea.
2. It’s …show more content…
The symptoms of sleep apnea (loud snoring along with an array of other disruptive noises) are likely to keep the ones closest to you awake at night. If you sleep with a significant other, that person is probably affected by the noises you make when you’re asleep. Even the other people who sleep in your home (children, roommates, houseguests) may hear the sounds being emitted at night – and they might lose sleep, as well. Additionally, your loved ones may also be worried about the problem and its effects on your health – so you owe it to them to treat your sleep