1. Intro: What are compression pants? Why are they used? etc (Approx 400 words)
It has now become the norm top sport various athletes with a skin-tight compression pants, compression shorts and compression socks. Compression garments is fast taking its space as a favorite sports performance gear by professional and recreational athletes. The garments become popular after scientific reports indicated that it offers ergogenic aid. The other benefits of compression garments include improvement in performance, faster recovery, delayed onset muscle soreness (DOMS), Less edema post competition and less fatigue. Beside the clinical benefits, compression garments are also attractive to wear and come in variety of stylistic colors and patterns. The …show more content…
This pressure can reduce swelling as well as inflammations. For the hips, quads and gluteus, a compression pants can squeeze blood flow back to the heart, thus slowing the rate of fatigue. Most athletes who run long distance races often experience swollen ankles. This problem is also common after driving for long hours or working behind the desk long enough. If you wear compression socks, you can greatly minimize the risk of incurring deep vein thrombosis, which is a very common condition in the leg.
(NYT Remove). Although the clothing’s are thought to enhance proprioception, which is the manner or sense of how the body is positioned in space thereafter improving the efficiency of movement in addition reducing the number of muscle needed to remove undesired biochemical’s or exercises. The downside of using compression garments such as compression pants is because of its gives off a lot of information about your body and this may be uncomfortable for mother people. However, this problem can be overcome by wearing the pant as a base layer under the traditional gym