ANCIENT HISTORY
Bones are hard unflattering to the eye and supposedly lifeless but yet they are an embodiment of life’s essential nutrients. Imagine everything you get from your vitamin capsules and supplements but in a spicy hot form.
Bone broth is typically made with bones and can contain a small amount of meat attached to the bones it provides essential nutrients in an easily absorbable form, as with stock. Bones are typically roasted to improve the flavor of the bone broth. Bone broth preparation is a long and slow cooking process that allows for the release of nutrients proteins and minerals from bones, taking over 24 hours in order to produce gelatin from collagen rich joints but also to release minerals