Braekfast

11212Speech Practice Outline: Persuasive Speech

Name: Paulo Amio

Specific Purpose/Thesis: To inform my audience about:
- People skip breakfast way too often. I’m here to persuade the audience on why skipping breakfast is bad for your health.

Introduction

I. Open with Impact (Visualization and imagery will be used to tell an impactful story using pathos/emotional appeal. Then state a fact/statistic immediately following the story to persuade the audience using logos/logic.)
- We’re getting to those last few weeks of the term; tests piling up and it seems we just have no time for anything but school.
Picture this: All weekend long you’re studying for that very important final you have to take on Monday which could easily be your chance to pass the class. You get your good night’s sleep, and you’re feeling great in the morning but you realize you woke up a little bit later than usual. You skip that apple and orange juice on the way out and just head straight to class. You jump straight into the test and halfway through, your stomach starts roaring. You’re starving, you can’t concentrate on the test, you can’t recall any of the things you studied about that whole weekend. You try to finish your test as best you can and you walk out of class knowing you ended up with the grade you know you don’t deserve.

II. Thesis statement (Parts 1 & 2)
- A recent survey done by the NPD group, the leading market researcher in North America, found that 31 million people choose to not eat breakfast at all.

Many people skip that apple and I’m here to tell you about why breakfast can be the most important choice you make in the morning.

III. Connect with Audience

IV. Preview: I’ll be talking about

A. The myths and excuses on why people skip breakfast
B. How eating breakfast has a correlation with your grade
C. The possible outcomes of skipping breakfast constantly

The first thing I’ll be talking about are the misconceptions and the usual excuses for skipping breakfast.

Body

I. Main point (Inoculation)
Misconceptions and excuses of skipping breakfast breakfast

Myth Fact

1. It’s not that important! 1. A good breakfast provides the nutrients to start your day right. It can help you stay awake and have the energy to get through the morning.

2. Might gain weight! 2. According to WebMD, they say that eating breakfast can actually can help you reach and maintain healthy weight. Can help control appetite and you’ll be eating food when you can best burn the calories

3. No time! 3. How long does it really take to eat a bowl of cereal. Make toast while you’re getting ready to head out and eat it on the way. Some breakfast is better than none.

Now that you’ve heard the misconceptions on skipping breakfast, I’ll be talking to you guys about how breakfast can correlate with your grade in class.

II. Main point (Graph)

Researchers conducted a study at a community college in Texas where they examined the link between eating breakfast and how it affects test scores.

A. The students who ate breakfast scored better on the test than those that didn’t. Now I’m not trying to say studying isn’t a big part of doing well in class, what I’m trying to say is that…

B. After waking up in the morning, the body needs a fresh supply of glucose - or blood sugar - which is the brain’s basic fuel. Without it our brain simply doesn’t work as well as it should. People have a harder time understanding new information, attention spans significantly drops and they just don’t remember things well.

C. So, bottom line. Eating breakfast can help you do better in school.

Now that I’ve shown why you should eat breakfast, I’ll be talking about why you shouldn’t skip it.

III. Main point

A. Skipping breakfast can hurt your GPA. I know when I skip breakfast, rather than paying attention to the lecture, I doze off and daydream about what I’ll be getting at chipotle later.

B. Not only that, your metabolism rates are lower when you skip breakfast. And since you’re starving yourself till lunch, you’re more prone to binge eating and making those unhealthy food choices. So people that want to lose weight, shouldn’t skip breakfast at all.

C. And lastly, people that skip breakfast are missing out on bacon and pancakes

To end my presentation, I just want you guys to answer these two questions

Conclusion

I. Call to Action

A. Who here is coming with me to Denny’s and ordering that Grand Slam right after class?

B. Who here is going to start thinking about not skipping breakfast in the mornings and putting it as one of your priorities sometime soon?

“Thank you.”

References:

1. Aubrey, Allison, Roseanne Pereira, and Marc Silver. "A Better Breakfast Can Boost a Child 's Brainpower." NPR. NPR, 31 Aug. 2006. Web. 01 Dec. 2012. http://www.npr.org/templates/story/story.php?storyId=5738848.

2. Polis, Carey. "31 Million Americans Skip Breakfast Each Day." The Huffington Post. TheHuffingtonPost.com, 11 Oct. 2011. Web. 01 Dec. 2012. <http://www.huffingtonpost.com/2011/10/11/31-million-americans-skip_n_1005076.html>.

3. Zelman, Kathleem M. "Importance of Healthy Breakfast: Why Skipping Is Harmful." WebMD. WebMD, 03 Jan. 0000. Web. 01 Dec. 2012. <http://www.webmd.com/food-recipes/most-important-meal>.

References: 1. Aubrey, Allison, Roseanne Pereira, and Marc Silver. "A Better Breakfast Can Boost a Child 's Brainpower." NPR. NPR, 31 Aug. 2006. Web. 01 Dec. 2012. http://www.npr.org/templates/story/story.php?storyId=5738848. 2. Polis, Carey. "31 Million Americans Skip Breakfast Each Day." The Huffington Post. TheHuffingtonPost.com, 11 Oct. 2011. Web. 01 Dec. 2012. &lt;http://www.huffingtonpost.com/2011/10/11/31-million-americans-skip_n_1005076.html&gt;. 3. Zelman, Kathleem M. "Importance of Healthy Breakfast: Why Skipping Is Harmful." WebMD. WebMD, 03 Jan. 0000. Web. 01 Dec. 2012. &lt;http://www.webmd.com/food-recipes/most-important-meal&gt;.