Buddhism: The Four Noble Truth Of Suffering

Buddhism has lasted for two and a half millennia and is now the fourth largest religion. Buddhism is a religion or philosophy usually practiced in eastern and central Asia. It was first founded in the 5th century B.C, based on the teachings of Siddhartha Gautama. This religion is a teaching to reach a state of lasting unconditional happiness known as enlightenment or Nirvana. Unlike other religions, there is no god and or restrictions on your eating habits, clothing choice, or give up possession. It is about changing your perspective on yourself and the world, through understanding the law of cause and effect. Buddhism is a unique religion, with a rich history, and strong beliefs such as the Four-Noble Truth, and the different teachings.
According to a written article, “Buddha’s Teachings” the first truth is the Truth of Suffering, this explains that suffering occurs to everyone both psychological and physical. This is realistic than pessimistic as we cannot avoid these feelings but we can learn to accept them. The second truth is the Truth of the Cause of Suffering, there is always a root to our suffering, as it doesn’t happen without purpose. The suffering origin is the desire of wanting to meet our expectation of life, likewise clinging to our ideas and emotions. The third truth is the Truth of the Ending of Suffering, this arises if we stop all of our desire, this removal can end suffering and in addition make us feel eternal happiness. The last truth is the Truth of the Path Leading to the End of Suffering, this ties into the Eightfold Path. Following and practicing these principles cannot only change and better yourself but also
Those who came to him were taught different teachings that were classified into three main Buddhism. In an article called “Buddha’s Teachings”. The first group was Theravada (The School of the Elders), this particular group spread mainly through countries in South-East Asia, for example, Sri Lanka, Thailand, Cambodia, and Burma. They were taught the law of cause and effect, in other words, karma. In addition, Buddha had taught them meditations to distance from one's thoughts and feelings. Mahayana (Great Way) was most people from Northern Asia, including Japan, Vietnam, China, Tibet, and Korea, This teaching attracted people whose central goal in life was to be selfless, and aim to gradually develop compassion and understanding. There was also Vajrayana, (Diamond Way) they were mostly located on Native land and Tibet. This had direct teachings about the consciousness itself. In Vajrayana, Buddha not acknowledge as a person instead, he is a mirror of our own mind. These teachings had taught