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Button Phobia Essay

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Button Phobia Essay
Button phobia, also known as koumpounophobia, refers to the fear of buttons, which is surprisingly very common. Since button phobia is a kind of anxiety disorder, it is treated by psychotherapy and hypnotherapy.
Research has revealed that pharmacological treatment is not a choice for button phobia, but only psychological therapy is mandatory and effective. Some of the common methods of treatment for button phobia are directive psychotherapy, psychodynamic therapy, hypnotherapy and neurolinguistic programming.

Directive psychotherapy
In directive psychotherapy, the therapist directs the course of the therapy by intervening in asking questions and offers interpretations to patient’s conflict and feelings. There are different types of directive
…show more content…
It aims to expose the sufferers to their feared object for a longer duration in a safe and controlled manner. For example, an individual afraid of buttons is exposed to a variety of buttons for a long duration, so that their fear toward the objects becomes less.

Cognitive behavioral therapy (commonly known as CBT)uncovers, understands, and then changes thoughts or dislikes that cause problems related to anxiety. Talking to the patient about what they think (cognition) affects the way they feel (behave). It tries to help the patient figure out why they are reacting in the way they do, in order to help them to change their thought patterns, or overcome their mental barriers.

Virtual Reality Exposure (VRE) therapy is also known as computerized CBT. Computer simulation is the latest technique used to expose the fear situation. The fear object can be exposed actually or made to imagine. For example, it allows a user to be an active participant within a computer generated three-dimensional virtual world. It helps to desensitize the patient toward the objects causing fear. Cognitive behavioral therapy does not suit all patients, because of the extra effort and work that need to be put into the treatment for the best results. However, many individuals believe in looking for a magical cure or miracles that may change them without too many sacrifices and

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