Canadian Pediatric Society Caring

Swaddling is the art of snugly wrapping your baby to help him feel safe and secure. It can keep him from being disturbed by his own startle reflex. It also helps settle your baby down when he's overstimulated. (BabyCenter Canada, 2011). Check your baby isn't hungry or wet before you start and make sure you don't cover his face or head as he may overheat. If your baby is swaddled, he won't usually need another blanket on top. Stop swaddling once your baby is about a month old, because, after that, it may interfere with his mobility and development. (BabyCenter Canada, 2011). When your baby begins to kick off the covers, it's a sign he no longer appreciates it. According to Canadian Paediatric Society, a good sleep habits are important for your
Starting from birth, and for the first year of life, place your baby on her back at night time and for naps. Do not use sleep positioners or rolled up blankets to keep your baby on her back. These items can cause your baby to suffocate. When she can turn over on her own, you don’t need to return her to the back position. Use a firm, flat surface for sleep. (Canadian Pediatric Society Caring for Kids, 2010). Waterbeds, air mattresses, pillows, couches/sofas or soft materials are not safe sleep surfaces for babies. Babies can turn onto their side or stomach and bury their face in these soft materials, not getting enough air to breathe. Car seats and infant carriers should not replace the crib for your baby’s sleep. Keep soft materials out of your baby’s sleep environment. Items that should not be in the crib include quilts, comforters, bumper pads, stuffed animals, pillows and other pillow-like items. Make sure your baby is not too warm. Instead of a blanket, use light sleeping clothing for your baby such as a one-piece sleeper, if the room is cool. (Canadian Pediatric Society Caring for Kids, 2010). Breastmilk is the only food your baby needs for the first 6 months of