In the goal model of STAMPS, which of the following is associated with being self-chosen? Creating goals that are your own
_____ motivation is fine for short-term goals. Extrinsic
In the goal model of STAMPS, which of the following is associated with being positive? Stating what you plan to do rather than what you will not do
A(n) _____ is a code used to help you remember information. Mnemonic
_____ are action steps that move you toward your long-term goals. Short term goals
Which of the following is not true regarding hope and positive thinking? There is no proven correlation between hope or positive thinking
In the goal model of STAMPS, stating that you will graduate from college in May of 2012 refers to the _____ aspect of STAMPS. Positive
Which of the following would be a characteristic of the pathways to achievement component of hope? Considering multiple ways in which you can achieve your goals
There are six characteristics of effective goals. Which of the following is not one of them? Other-chosen
In a study described in the text, researchers asked the class of 1953 at Yale University if they had written goals. It was surprising that _____ answered yes. 3 percent
In the goal model of STAMPS, stating that you want to graduate from college in two years refers to the _____ aspect of STAMPS. Timely
According to _____ theory, things that enhance competence will build intrinsic motivation. Self-determination
Which of the following is not a barrier to effective decision-making? Choosing an alternative that does not have a negative consequence
Effective goals need to be linked to your values. This is a characteristic known as _____. Self-chosen
_____ are usually actions or strategies that can be done over the course of a few hours up to a few months. Short term goals
According to _____ theory, well thought out goals will