Charley Horse Research Paper

Charley Horse, otherwise known as muscle spasm or cramp, is a painful involuntary muscle contraction that don't relax for several seconds or more. In other words, the muscles become hard, stiff, and sore.I think almost everyone experiences muscle spasm, at any age, and occurring any time of the day. It can occur in any muscles, but they are most common in the calf and foot. Muscle spasm also occur in the thigh, the hands, arms, abdomen, and on muscles on the rib cage area. Normally, spasm is not prolonged or recurring, but if it continue to persists, better see your doctor to determine the cause and appropriate treatment be implemented.

Causes and Risk Factors:

Muscle injuries as a result of bruise or contusion
Muscle fatigue
Performing