Preview

checkpoint goal setting

Satisfactory Essays
Open Document
Open Document
344 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
checkpoint goal setting
CheckPoint: Goal Setting
The matching hypothesis is the pursuit of goals that express or fulfill an individual’s needs, values, motives or self-conception to increase well-being than pursuit of goals that do not fit or match with the person. (Baumgardner & Crothers, p. 138, 2009). In other words, goals that fit a person’s needs, values, and sense of self are likely to increase well-being while goals that are mismatched with an individual will lead to no change or perhaps even diminish well-being. . (Baumgardner & Crothers, 2009).
An example of a poorly matched goal would have to be when I started attending college at 18 years old to go into nursing. Once I started my course, I realized that I was afraid of blood and guts and I didn’t like seeing sick children. I knew I wanted to help people, but I also knew I didn’t like seeing people sick, bleeding or dying. I ended up dropping out of college citing the reasoning being that I had become pregnant and was a newlywed. Goals that are mismatched with an individual will end up with either no change in status or will diminish well-being. (Baumgardner & Crothers, p. 139, 2009).
An example of a well matched goal would have to be me attending and being successful in my studies towards Human Services because I know that I want to help people, but I am also aware that I do not like blood, guts or seeing people dying. With age and wisdom on my side I know that I have a commitment to see my education through. Goals that fit a person’s needs, values, and sense of self are likely to increase well-being and end up with success. (Baumgardner & Crothers, p. 139, 2009).
In Conclusion, the important point of the matching hypothesis is the happiness we obtain from fulfilling our goals with our primary motives in life. (Baumgardner & Crothers, 2009). If its fulfilling, beneficial, has purpose and a sense of direction then we should pursue it. Reference:

Baumgardner,

You May Also Find These Documents Helpful

  • Powerful Essays

    Study Guide Chapter 18

    • 3507 Words
    • 15 Pages

    1. Without support they might eventually become stretched because of the continuous stress of blood pulsing through them…

    • 3507 Words
    • 15 Pages
    Powerful Essays
  • Satisfactory Essays

    |CheckPoint |Post a 200- to 300-word response to the following: With which of the motivation theories do | |30 |…

    • 1123 Words
    • 5 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Week 3 Psy 202

    • 511 Words
    • 3 Pages

    Personal Goals as Windows to Well-Being matching hypothesis suggests that the degree of person-goal fit determines the effect of goal progress and goal achievement on well-being. Pursuit of goals that express or fulfill (i.e., “match”) an individual’s needs, values, motives, or self-conception is more likely to increase well-being than pursuit of goals that do not fit or match with the person. In other words, if you want to increase your happiness and well-being, the “right” goals to pursue are those that fit and express your most important needs, desires, and sense of self. The “wrong” goals are those that are unrelated to these deeper, enduring personal characteristics. (Brunstein et al., 1998).…

    • 511 Words
    • 3 Pages
    Satisfactory Essays
  • Better Essays

    Goals can be personal or professional, long-term or short-term, but they help us track our course and stay on target for our future endeavors. Securing the image you see for your future requires straightforward ideas, dedication, and a passion to carry you through to the end. A goal is an end to which you direct your efforts. (Carter, Bishop, & Kravits, 2011, “Glossary”). The objectives desired by each individual acts as a compass, guiding each of us to ultimately build upon our blue print for life.…

    • 1208 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Various factors attribute to a person’s goal, whether that be birth order, early memories, relationships, interests, etc. Feelings stemming from one’s accomplishments or failures impact a person as a whole either positively or negatively depending on the circumstance and depending on how other’s view said accomplishment or failure. Adler’s theory notes that a person’s personality may try and overcompensate for his or her inabilities by doing exceedingly well in another area of life. Take for instance, if a person is not so intelligent academically, but excels in sports and physical activities, he or she may focus more so on that aspect of their education rather than striving to be “book…

    • 1178 Words
    • 5 Pages
    Good Essays
  • Good Essays

    In life, to successfully move forward I need to establish goals. “The tragedy in life is not reaching your goal, but having no goal to reach” (Leadership for Student Activities, 2005). I must have a plan of how I will achieve my goals and be able to identify when an important element of that goal is reached. Possible setbacks must be considered and purposeful schemes arranged for when the unexpected shows up. According to Deci and Ryan (1984), “Goals, whether trivial, routine, significant or life altering, are part of peoples everyday lives”.…

    • 1163 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Goals are imperative for individuals to succeed. They can be used in all aspects of life, including university study. There are various reasons why setting realistic goals are important. Firstly, they provide you with the ability to monitor short and long term progress against a desired outcome. Short term goals or milestones are important to maintain an individual's motivation and help them visualise the successful outcome. In addition, goals help to develop time management skills, whilst providing direction and allowing the individual to feel in control. As a mother of two, my most important goal during university study is to develop a personalised academic writing style and acquire the skills required to teach and motivate others.…

    • 843 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Goals need to be high but still reachable. Everyone should have a plan for the future.…

    • 397 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Chances are high that you aren't where you ultimately want to be and the goal setting process will need to…

    • 562 Words
    • 3 Pages
    Good Essays
  • Good Essays

    8th Grade Legacy

    • 596 Words
    • 3 Pages

    Without goals you have nothing to work towards. Some of the goals I have set for myself this year are to get into a high school program. The programs I would like to be in are Computer Science at Freehold Boro, Medical Science at Freehold Boro, or International Baccalaureate program and Freehold Township. I plan on achieving this goal by studying hard, getting good grades, and always striving for more. Another goal I have set for myself is to make the playoffs this year in football. I plan on achieving this goal by working hard at practice and getting all my teammates to work hard also. If I achieve these goals I think I will have an even more honorable…

    • 596 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Goal Action Plan

    • 473 Words
    • 2 Pages

    2. Type of goal: Determine if the goal is personal, professional, academic, health-related, or financial.…

    • 473 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Small Group Theories

    • 1026 Words
    • 5 Pages

    understanding and being aware of possible alternative behaviors allows us to use theory to select behaviors that will help in the achievement of goals.…

    • 1026 Words
    • 5 Pages
    Powerful Essays
  • Better Essays

    Personal Plan for Success

    • 1567 Words
    • 7 Pages

    To succeed in something, I must set goals both short-term and long-term. These goals serve as a guide so that I may keep focus on what I want to accomplish at the end. I am a realistic person so I want to have goals that are…

    • 1567 Words
    • 7 Pages
    Better Essays
  • Powerful Essays

    Personal Goals In Nursing

    • 1636 Words
    • 7 Pages

    Goal setting is a process for thinking about your future, and for motivating yourself to turn your vision of this future into reality (Nikitina, 2012).Would you set out on a journey with no real idea of your destination? Probably not! Becoming an intensive care unit (ICU) nurse is my professional short term goal and obtaining my master degree in nursing is my long term goal. My personal short term goals are to pay off debt and save money from each paycheck. My long-term personal goal is to have a down payment saved to buy property as an investment. In order to achieve these goals one must have developed strategies and skills to reach our…

    • 1636 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    are beliefs about the kind of goals or outcomes that are worth trying to pursue. This paper will…

    • 538 Words
    • 3 Pages
    Good Essays