Chinatown Pros And Cons
Molecule Where it’s found? Pros Cons
Phytic acid Typically, in nuts and is plant derived only. Acts as an anti-oxidant Protect against kidney stones and cancer Impairs mineral absorption of a single meal. (iron, zinc, calcium)
Gluten Found In grains. Protein with nutritional value. Also, enhances the texture of various foods, making then “sticky”. • People with celiac disease may have several problems with intaking gluten such as degradation of the inner wall of the small intestine. Therefore, must take highly processed “gluten free” foods.
• Other problems on those without celiac disease include bloatation, degradation of the intestinal lining, irritable bowel syndrome, fatigue and stool inconsistency.
• Brain disorders like schizophrenia,
Phytic acid Typically, in nuts and is plant derived only. Acts as an anti-oxidant Protect against kidney stones and cancer Impairs mineral absorption of a single meal. (iron, zinc, calcium)
Gluten Found In grains. Protein with nutritional value. Also, enhances the texture of various foods, making then “sticky”. • People with celiac disease may have several problems with intaking gluten such as degradation of the inner wall of the small intestine. Therefore, must take highly processed “gluten free” foods.
• Other problems on those without celiac disease include bloatation, degradation of the intestinal lining, irritable bowel syndrome, fatigue and stool inconsistency.
• Brain disorders like schizophrenia,