We close our eyes, breathe through our stomachs, visualize what we want to do, such as getting an A or striking someone out, then we open our eyes and execute our plan. I’ve found this strategy to be very useful in high tension times, it helps to slow the body down and allows you to focus without anything affecting you. Aside from the field, I have been able to transfer it to the classroom, using it before big tests, presentations, or on nights when I’m overloaded with homework. It allows me to be able to perform at a high level while under a lot of stress, and still be able to give my best. Being able to have these abilities on the field and in school, helps me get one step closer to my dreams of playing college baseball and maybe even further. It also will be extremely helpful to use in the line of work I’m interested in which is physical therapy/sports medicine. Being able to apply this in high pressure situations will be vital to my success, on the job, in class, or on the field. AJ also taught me that in life, that there are big moments
We close our eyes, breathe through our stomachs, visualize what we want to do, such as getting an A or striking someone out, then we open our eyes and execute our plan. I’ve found this strategy to be very useful in high tension times, it helps to slow the body down and allows you to focus without anything affecting you. Aside from the field, I have been able to transfer it to the classroom, using it before big tests, presentations, or on nights when I’m overloaded with homework. It allows me to be able to perform at a high level while under a lot of stress, and still be able to give my best. Being able to have these abilities on the field and in school, helps me get one step closer to my dreams of playing college baseball and maybe even further. It also will be extremely helpful to use in the line of work I’m interested in which is physical therapy/sports medicine. Being able to apply this in high pressure situations will be vital to my success, on the job, in class, or on the field. AJ also taught me that in life, that there are big moments