Gymnastics is a different and interesting sport. Most sports have one thing to focus on. In Gymnastics, there are four events to focus on: the vault, bars, beam and floor. Your hands get ripped, you get sore, you can tear, break, and sprain many parts of your body during practice.. Even when you hurt yourself, you have to get back up and keep going to succeed. Gymnastics is harder than other sports because you have a lot of conditioning, you don’t wear any protective gear, and you have to be hard worker. Gymnastics is harder than other sports because you wear any protective gear. In football, players use shoulder pads, helmets, and mouth pieces and hockey players use pads, face masks, and helmets to protect them from injuries.. Gymnasts just wear leotards, which doesn’t offer any protection from falls and injuries. When we’re flipping across the vault and are …show more content…
Conditioning includes push-ups, v-ups, leg-ups, planks, releve walks, kicks, weights, pull-ups, chin holds, l-hold, and many more exercises that get gymnasts in shape for competition.. Sometimes there is cardio conditioning, which is conditioning meant to keep your heart rate going., In gymnastics, every single muscle is used, so you have to condition the upper body, lower body, core, and even do flexibility conditioning. This shows conditioning is very hard.
A lot of people think gymnastics is easy, but I bet they’ve never flipped across a four-inch wide beam, or tumbled across the floor, or swung around the bars, or twisted above the vault. Gymnastics is a truly hard sport to do. In fact, my opinion is that gymnastics is the hardest sport ever because it is mentally and physically demanding sports ever, you wear no protective gear and there is a lot of