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Compare And Contrast Food Scoring System

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Compare And Contrast Food Scoring System
I believe both food scoring systems are great tools for the population. However, NuVal food scoring system by David Katz, MD seems to be way more practical for people who are not so informed about nutrition, so they will see changes in their eating habits without lots of restrictions. On the other hand, ANDI food scoring system by Joel Fuhrman, MD is for people who are already living a healthy lifestyle and just want to make some improves by consuming nutrient dense

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