Cutting Sugar Research Paper

Cutting sugar out of your diet will increase your health and it will also make you feel better. It makes you feel better because you will have more energy. Everyone thinks that sugar is supposed to give you energy but it in facts takes away your energy. According to experts sugar is the thing that makes so many Americans fat and sick. One in three Americans are obese and this is because of how much sugar a person takes in. Cutting sugar from your diet might not sound good but once you start you are not going to want to go back. You can start this by getting rid of all of the sugary foods you normally eat. Not just things like candy and pop but so much more. Sugar is in tortillas, sausages, chicken broth, salad dressing, crackers, mayo, bacon,