Dance essay
“Dance”
If you are looking for an activity which allows you to obtain many benefits at the same time, you can think on “Dance”. Most people believe that dance is just a way to have a good time with friend and relatives, but it also could be consider a job, form of workout your body and your mind. There are different styles of dance with excellent benefits and also disadvantages.
We can dance different styles involving different techniques with uncountable emotions and inspiration for example: ballet, jazz and salsa. Some of them like ballet requires a long time of training and techniques because it is complexity. It tells us beautiful stories through the steps performed by the dancer. Jazz is a form of dance popularized by the big bands in the early 20th century in the black American society. Jazz is a fun dance that relies in originality and improvisation. Although the jazz roots come from minorities, it appeared in Broadway musicals and became universal dance. Salsa, one of the most widespread dance between Latin-Americans. We could tell the movements of salsa have its origins in Cuban Son, Cha cha cha, Mambo and other dance forms because of the similarities of the movements; however, no one can assure it. Salsa dancing is an international dance, and it could be found in most of the metropolitan cities in the world. There are many forms of dance which comes from different cultures making a wide range of movements, emotions and art.
Practicing dance with frequency could bring great benefits. When you dance you gain muscle, agility and dexterity, considering time and efforts required to reach a maximum performance in most of the different style of dance; so this is a funny way to exercise and stay fit, burning calories and lose weight to improve your physical health. Furthermore, dancing allow you to relax, forget the daily worries of the life and release endorphins that produce a great emotional wellbeing, for it is a perfect instrument for
If you are looking for an activity which allows you to obtain many benefits at the same time, you can think on “Dance”. Most people believe that dance is just a way to have a good time with friend and relatives, but it also could be consider a job, form of workout your body and your mind. There are different styles of dance with excellent benefits and also disadvantages.
We can dance different styles involving different techniques with uncountable emotions and inspiration for example: ballet, jazz and salsa. Some of them like ballet requires a long time of training and techniques because it is complexity. It tells us beautiful stories through the steps performed by the dancer. Jazz is a form of dance popularized by the big bands in the early 20th century in the black American society. Jazz is a fun dance that relies in originality and improvisation. Although the jazz roots come from minorities, it appeared in Broadway musicals and became universal dance. Salsa, one of the most widespread dance between Latin-Americans. We could tell the movements of salsa have its origins in Cuban Son, Cha cha cha, Mambo and other dance forms because of the similarities of the movements; however, no one can assure it. Salsa dancing is an international dance, and it could be found in most of the metropolitan cities in the world. There are many forms of dance which comes from different cultures making a wide range of movements, emotions and art.
Practicing dance with frequency could bring great benefits. When you dance you gain muscle, agility and dexterity, considering time and efforts required to reach a maximum performance in most of the different style of dance; so this is a funny way to exercise and stay fit, burning calories and lose weight to improve your physical health. Furthermore, dancing allow you to relax, forget the daily worries of the life and release endorphins that produce a great emotional wellbeing, for it is a perfect instrument for