Dance Is A Sport Essay

Dance is considered an art, but not always a sport. For instance, dancing in your room does not count as a sport. Neither should dancing at a wedding be considered a sport. Perhaps dance to you means somebody moving their body to music. You might even think, well it is not hard, anyone can move their body! The extent of your dancing might be playing your favorite classical music while playing an imaginary instrument. It is indeed possible to break a sweat if you dance hard enough or long enough. But with those scenarios, it would be illogical to say dance is a sport. There is no comparison when you look at how much energy and time you spend in comparison to a more “common” sport such as football, field hockey, or similar team sports. Yet, it
According the Oxford Dictionary, the definition of sport is “an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment”. The first half of the definition relates to the physical movement aspects of a sport. Although not all dancers compete with the same level of seriousness; despite this, there are plenty of people who feel that dance is their life. But when it comes down to essentials of exercise, you do exert energy when you dance. While spending energy, you have to have some precise skills in being able to move your body. If you’ve ever been to a party or a gathering where there is dancing, you might notice that afterwards participants are tired or out of breath. It is a more interesting way of getting exercise. In addition, we all know that playing a sport is an exciting way to get your exercise. It is even more fun if you have a team that you enjoy to play with. In competitive dance,where you dance to get awards and to entertain the audience, you exert a lot of energy. You also need the ability to be able to dance and remember your dances. It does not just come to you. You do not just learn a dance, and then the next day you perform it meticulously. On the contrary, it is something that takes considerable time and effort. It demands your body to be in pristine shape, and to
Lexi Miehls, a current Ohio State University Dance Member, says “We have lifting twice a week at 7 am [sic] and about 4 practices a week” (Miehls, Lexi). But during the season of nationals, they have two practices a day (Miehls, Lexi). While at Company C, I spent at least five days of the week at dance for at least an hour for two years. But more and more weekends and hours took away from other responsibilities when nationals or spring show season came around. For 2014’s Universal Dance Association National Championship, the University of Minnesota took the crown for Jazz National title (Bailey, Michael Anne). According to the captain of the dance team, Kim Saunders, “We practice three days a week—Tuesday, Thursday and Sunday—for about three and a half hours each rehearsal, with the occasional Friday night practice before a football game” (Bailey, Michael Anne). Moreover, they also workout and condition in the mornings two days a week (Bailey, Michael