Definition Essay On Happiness

Writing 1300c-3

What is Happiness? Everyone wants to be happy; no one wants to be sad!! If a person wants be happy, he can be one. Happiness starts from the person himself, from deep inside, if a person feel satisfied and convinced about himself, and about the environment around him, he will be happy. Happiness is when you feel that tomorrow and the day after tomorrow will be a better day. The scientific meaning of happiness is a state of well-being characterized by emotions ranging from contentment to intense joy, in simple words, happiness is an emotion you feel because of chemical hormones produced in the brain. Happiness caused by a lot of reasons, and to be happy have a lot of benefits on you and the people around,
and most important thing is how to make them happy. Happiness caused by a lot of reasons, some internal, others external.
First and most important internal reason is the religion. The true way to happiness is to obey God and follow his instructions and do what God asked you to do, he will make you feel happy and satisfied, because you will find pleasure when you worship God, and God will lighten up your way and make everything easier on you. A true Muslim will never know sadness because he is a Muslim. The second reason is achievements and successes, if a person achieved what he wants, he will be happy because he made it. He feels proud and successful because he had made his goal or dream, therefore he feels happy. The third reason is positive thinking. If you focus on positive things in your life and reduced the negative things, as a result, you will start to feel happy. Be aware of negative people’s thoughts around you and do not give them attention and face them with a
smile. Happiness caused by external factors also, one of them is money. Money can be an essential reason of happiness; it’s true that money cannot buy happiness, but it can buy things may give you happiness and joy for short period of time. A lot of people seek and search happiness in material stuff, yet this kind of happiness dose not last. Another reason is the family; it can be the strongest reason that makes the person happy and content, because the family gives the person love, compassion and support he needs to grow as a successful person. Also, friends are a huge factor of happiness, because happiness is contagious, your friend can make you laugh and smile and switch your mood in a second. To be happy have a lot of benefits on the person himself and the people around.
Some studies shows that happy people are more likely to have stronger immune system and better mental and emotion health, as a result you eliminate fear, anxiety and stress and tend to be more active, and have greater energy. Moreover, you do better on work and start being productive makes you get more money. Also, you can benefit the others with your happiness. For instance, when you smile to any person, they will usually smile back and that because happiness is contagious, if you are happy and smiling you can affects the others easily and makes them happy too, and the more you help other people and make them happy, the more you will be
happy. If you are happy you can make others happy too, simply by giving and you can come alive by helping other people and then you feel joy and satisfaction because you have done something nice for someone else. It doesn’t matter how big or small you give, because you had made them happy. You can give them sweet words, love, hugs, surprise them with gift, cook for them; still giving can be found in many different forms. Charity is the best example of giving. You can donate clothes, food, books, and money. Moreover, some researches proved that spending money on others not only make them happy, it also makes you happier, because you spend it on someone else other than yourself. Also, you can make people around happy by motivate them, you can listen to them and tell them encourage words that take them to the next level. You make them happy because you give them sense of feeling that there is someone cares for them, and wishes the best for them. In conclusion, Happiness is a great bless both in this world and in the next which Allah gives his followers. So if a person seeking for happiness he should rethinking in the way he look to happiness, cause happiness doesn’t exist only in material stuff and money cannot buy it. A person should convince of the life he is having and should not feel sad because life is too short to waste it on sadness. Happiness may not be easy to find, but you have to work hard to get it.