Describe the Major Bones, Muscles, Joints and Joint Actions Used to Perform This Movement Skill and How They Influence the Way the Body Moves. over Arm Throw
1 . Describe the Major bones, muscles,joints and joint actions used to perform this movement skill and how they influence the way the body moves.
The overarm throw is a skill frequently used in a wide range of sports such as cricket,softball and baseball. The action is also used in athletic activities such as javelin, with the overhead serve and smash in tennis, volleyball and badminton and passing a netball and basketball.An overarm throw is the action of the arm swinging backwards then upwards, as the elbow moves close to ear level, leading the throw forward a step is taken with the foot opposite the throwing arm, during the throw, body rotates to face forward and body weight transfers from back to front foot, the elbow then straightens before release, with throwing arm reaching forward and downward in a follow through. There are four mandatory movements involved an overarm throw.These include standing positionPlayer stands with one leg infront of the other,the process of bringing back the ball- player brings back the ball towards their ear slightly rotating the lower part of the body,throwing the ball-player uses maximum strength to throw the ball extending the arm and flexing the back leg and lastly ending in a follow through- back leg ends in a plantar flexion, arm is now inferior to the shoulder.There are many major bones, muscles,joints and joint actions used to perform this skill. Bones range in different shapes and sizes a feature which allows them to perform specialised functions.The main types of bones are long bones which are longer than they are wide and they function as levers, short bones which have a short axis and are found in small spaces and transfer forces and lastly flat bones which consist of a broad surface and serve as places of attachment for muscles also protecting vital organs.Bones provide a steady structure to the body and only move due to muscles pulling them often rapidly through specific positions enabling activities such as the
The overarm throw is a skill frequently used in a wide range of sports such as cricket,softball and baseball. The action is also used in athletic activities such as javelin, with the overhead serve and smash in tennis, volleyball and badminton and passing a netball and basketball.An overarm throw is the action of the arm swinging backwards then upwards, as the elbow moves close to ear level, leading the throw forward a step is taken with the foot opposite the throwing arm, during the throw, body rotates to face forward and body weight transfers from back to front foot, the elbow then straightens before release, with throwing arm reaching forward and downward in a follow through. There are four mandatory movements involved an overarm throw.These include standing positionPlayer stands with one leg infront of the other,the process of bringing back the ball- player brings back the ball towards their ear slightly rotating the lower part of the body,throwing the ball-player uses maximum strength to throw the ball extending the arm and flexing the back leg and lastly ending in a follow through- back leg ends in a plantar flexion, arm is now inferior to the shoulder.There are many major bones, muscles,joints and joint actions used to perform this skill. Bones range in different shapes and sizes a feature which allows them to perform specialised functions.The main types of bones are long bones which are longer than they are wide and they function as levers, short bones which have a short axis and are found in small spaces and transfer forces and lastly flat bones which consist of a broad surface and serve as places of attachment for muscles also protecting vital organs.Bones provide a steady structure to the body and only move due to muscles pulling them often rapidly through specific positions enabling activities such as the