I was exposed to Crossfit while I was stationed at Ramstein AB, Germany. Most people take a look at a posted workout or video, of elite Crossfit athletes and get intimidated or scared. They shouldn’t! The workouts that get posted to these sites are made for the more advanced, elite athletes. Crossfit is a new idea and like all new things, you either love it or you hate it. However, Crossfit brings something new to the table which is why many believe it is the better way of life and physical fitness. First, we will look at who started Crossfit and what it means. Then I will describe what the community is and lastly we will talk about competitions.…
What’s better to chill out a hot summer’s day than something sweet and cool? No, I am not talking about a Popsicle. I am not talking about an ice cream cone, either. I am not even talking about iced tea or lemonade. It is something better than all of those, and it doesn’t even have all the sneaky calories of those other tasty treats! The answer to the question is simple. Have you guessed it? It is a cherry.…
American NFL football is the greatest sport in the world. Many would ask why I think this. The Gridiron as we all know it is a very magnificent, strategic, and violent sport. Football can easily catch the unknowing eye of anybody. American football is the greatest sport in the world because of the tailgating, my personal opinion, and the strategy of the game.…
The Italian Renaissance was a momentous time period for all things to do with the arts…
Olla , Namaste, bonjour, konichiwa, the are many places on earth which people would love to visit with their loved ones just like me. The feeling of experiencing a complete new place is at most overwhelming. But it can be extremely difficult to choose a place to have that one special moment from all that the world has to offer so here I am doing my best in being of help to you. Enjoy !!!!!!…
When I was a sophomore in high school our basketball team made a good run into tournaments landing us in the elite eight final games. This had been the first time since 1970’s that any Rittman basketball team had made it that far in the tournaments, everyone in our town was excited for us and came to cheer us on.…
What type of food do you like to eat: home-cooking, Mexican, seafood, Chinese, American, etc.? What if you could get all of these delicious varieties of food at restaurant? My itinerary for this weekend was to spend time with my family at a local restaurant or so I thought, but my mother had other plans. Although Ryan’s, is one of my family’s favorite buffets that we would usually would eat at, this weekend my family and I are trying another buffet, Golden Corral. Even though Golden Corral was a distance away, it had an extraordinary homey feel, immaculate service, delicious varieties of food, and all for an excellent price. Speaking for my whole family, I would say Golden Corral is our new favorite restaurant.…
The Voyage of Discovery 2016 explains my motives in its title–– I want to discover the country that holds both my family pastime and my current unbreakable passions. In my career, I plan to work with US/Italy relations revolving around business and teaching. The Voyage of Discovery 2016 will allow me to become exposed to the country that I wish to constantly work with in my future, and it will provide me with knowledge and understanding of cultural differences. Learning of cultural differences is something I believe is very important for Italian Americans to understand, which is why this would be a great part to take away from the Voyage of Discovery 2016 program. Gaining new knowledge of the Italian language and experiencing the culture that my family and ancestors have known for generations is something that I hope to take away from the Voyage of Discovery 2016. Altogether, traveling to Italy through the Voyage of Discovery 2016 program will allow me to follow my passion to learn and assimilate into the culture of…
As I stood, staring bleakly at the dilapidated house. Chills ran down my spine. I forgot my jacket, I thought to myself. The twojackets, three pairs of pants, 4 pairs of fuzzy socks, and boots could not keep me warm against the deathly cold. The walkway up to house were cracked. Weeds emerged out from these cracks. Briars were growing wildly in thick batches by the gate. The moonlight cast a scary glow on the house. Twisted vines ran up the side of house, reaching towards the roof. The house's walls were rotting because of neglect. Splotches of original paint gave me flash backs to how this house used to be, even though I've never been here before. Cobwebs covered the corners of the doors, tiny black spiders threading towards their prey. The house is fit for the Kings and Queens of the supernatural.…
The beach is one of the most beautiful places in the world. Before visiting, I had only been to the four states, which is the stringy grassy fields, the forest of trees, the smelly white and black cows and pink curly tailed pigs. See I had never seen any other states but Missouri, Kansas, Oklahoma, and Arkansas. I love the picture in my head but it was nice to finally see something different.…
Last Christmas, I spent 5 fun-filled days and 4 magical nights in Disneyland. Daily weather in Anaheim was beautiful. The driveway leading to the park entrance was lined with tall palm trees as they stretched to the heavens in the blazing sunshine.…
Today I woke up around 6:00 am to get ready and head down to JF Kennedy airport. On my way to the airport I was thinking of the people I would miss such as my mother and father but I promised to call them every day and tell them about my journey. Waiting for my flight, I would see others like me awaiting our gateway and anxious to get out of the country. First thing I will do is unpack my luggage at the Aurora Gardens and head down to Ristorante Alla Rampa and order delicious lasagna with my red wine. As soon as my bus left me at my hotel, I threw off my shoes and put on my sandals with my coach sunglasses and headed to the streets. Walking down the street, I saw the Italian folks wearing beanies and long dresses while restaurants were covered with Italian flags. I could hear people exchange glasses and sing songs from centuries back. If I didn’t live in…
My bedroom is a cozy, yet quiet place to come to. It may not be the biggest of many bedrooms, but when you walk in the white oak door you see the four walls painted a tan color. There is also white trimming lining the walls. Everything in my room is white, black, or tan. If you are to look to your left when you walk in you see a black 20 inch flat screen hanging on the wall, and below it there is a black oak dresser with a bunch of random accessories on the top of it. There is another door along the north wall that is an entrance to my walk in closet that is cluttered with clothes. Along that same wall is my black wood desk that is held up by 2 steel legs that has a black wood chair with steel legs as well. On the south wall my queen black bed lies in the middle of the wall with brown zebra print bedding along with my one and only green pillow. Next to my bed there is a black floor lamp and on the other side of my bed there is a small bronze colored fan lying on top of a end table. My walls are bare less except for a pair of windows with white shades that are located straight across from the doorway over looking my neighbors. To the left of the windows there are 4 whisked brown baskets hanging on the wall, to the right of the windows you see a black body length mirror hanging on the wall. In front of my mirror on the wood floor lays a straightener, and a hair dryer. Also above my bed there are three 3X4 black canvases that have a pink, white, and yellow Gerber daisy painted on each individual one.…
Brief visit of Torre Civica, Castello degli Ezzelini and Duomo di Santa Maria in Colle…
Photography is like any other art where the sky is the limit. The most important component to photography is the camera. I have a Nikon D3000 SLR digital camera. It is like one of my children. I go everywhere with it and when I don’t have I always feel like something is missing. It helps me bring my creative side to life and gives me just the shot I am looking for. It is heavy and sometimes a pain to carry but the weight is worth it for the end results. It has endless settings that I can adjust to achieve what it is I am trying to create. When I look through the view finder I look at a whole new world.…