Do You Have Good Information About Food Literacy

Do you think you have good information about food literacy? Do you know what is the food literacy mean? The first thing we explain the mean of food. Food is any material taken to provide or support any creature with energy. Food many contain Carbohydrate ,fats, proteins, vitamin and minerals. Food is considered the main thing in our lives. It is also the main source of enjoyment. Most food is taken directly from plants.(1) Food affects our health. When we eat healthy food, we preserve our lives.

Food has a long history. Agriculture was considered the main change in human history. People depended on food supplies to win wars. Culinary history focused on recipes. Most food recipes were invented to make people enjoy eating food. In the past people depended only on bread in their meals. For Example, the the roman ate bread for breakfast. The roman were famous for their cookware.(3) Every country had its own food history that distinguished it from other countries. People should know what to eat and when to have healthy life.
Knowing food components is considered food literacy. In September 2015, the national academies of science, engineering and medicine’s food and nutrition board held a workshop in Washington Dc to discuss how marketing affects consumer knowledge, behavior around food, nutrition and health eating.(4) Food literate students have knowledge about how the food they eat is grown and produced as well as the skills to choose and prepare food. When student have knowledge about the nutrients they use in their cooking recipes, they can create meals that are both healthy and enjoyable. Food literacy should not be something to be afraid of, it should be an interesting way to