Kelly M. LeBouef
English 062-207
Dr. Carol Reid
27 February 2015
Stress experienced by college students When you’re a student you can get stressed out very easily, over homework or even studying for a test. It doesn’t matter if you are young or old, stress is an emotion that tends to strain the body.
Younger students who maybe in high school most likely will be stress over homework and test at some point in their young teen lives. What they don’t realize is that most of their responsibility’s their parents take care of, paying bills and taking care of the house hold. Which is normal for high school students.
When you become a young adult and you live on your, have a job and maybe some children, you have all those responsibility’s to take care of yourself. That is when you really know the experience of stress as a student in college. You have bills, a job, children, and friends and it’s hard to joggle all of that and still do what needs to be done to pass school. Like homework, studying for test and exams will be very stressful. If that isn’t stressful than I don’t know what is, you would have to manage it well enable to not get stressed out. College combined with busy everyday lives can cause anxiety, insomnia, also change in appetite or sleep patterns. Some of these causes can have a strong impact on how you manage as a college student. College students who experience stress may want to seek help so that they can feel better, because it can get real difficult to manage on your own. There are many ways of getting some help to manage stress the right way because it can be very serious. If you are a student in college that is struggling with stress maybe it would be best to talk to someone so that you can get the best out of your time in college without the struggle of stress.
You May Also Find These Documents Helpful
-
Stress is not a medical diagnosis, but if it continues on for a long period of time, severe…
- 2096 Words
- 4 Pages
Better Essays -
The majority of the stress that we deal with in our lives is a result of daily hassle that we experience. Daily hassle may be living in a noisy neighborhood, waiting in a long line, failing a quiz or exam, or failing a class in school. Circumstances like these may cause mild, short-term stress. Major changes in an adults live may include the loss of a job, imprisonment, or going through a divorce. Catastrophic events are the most extreme example of stress. This takes place when a person experiences a life-threatening event, such as surviving a natural disaster, sexual assault, an automobile accident, violent physical attacks or losing a love one. Recognizing and accepting the symptoms of stress maybe the first step in relieving yourself of stress. Early signs of stress may be frequent headaches, tense muscles, an increase in your heartbeat, unexplained sweating, stomach pains, and/or cold hands. These effects may be caused by the daily hassles of a person’s everyday life. On a more serious level, stress may also cause much more serious effects that may require for a person to consult with a doctor or psychologist, such as hypertension (high blood pressure), heart disease,…
- 507 Words
- 3 Pages
Satisfactory Essays -
Having stress and anxiety are common amongst many Penn Foster College Students. Administering it is exceedingly significant. For instances, if you have to get up early in the morning to go to work, and you are trying to study a profusion of books all night when your school project has to be turned in a week later; it is feebleminded to stay up late. Taking a break is considerably beneficial when you have an abundance of school work to complete. Give yourself time to clear and relax your mind. Take a walk, watch a movie, exercise, go to the beach, or try meditating. Do whatever you think is best for you.…
- 719 Words
- 3 Pages
Good Essays -
People move through their own unique life course and may encounter "stressors" – some of which may make them feel they cannot cope.…
- 1802 Words
- 7 Pages
Better Essays -
Stressors can be both professional and personal, being able to identify them and know what caused them helps control them.…
- 1205 Words
- 5 Pages
Satisfactory Essays -
Statistics show that in the U.S., 77% of people often experience physical symptoms caused by stress. (statisticbrain.com) Throughout my 18 years of life (BE #11), I have experienced different types of stress. Stress is a component that nearly everyone experiences at some point in his or her life. I believe that stress is at an all time high during one part of life in particular- high school. (SS #8) Sports and school, friends and family, extracurricular activities and work are all components that can cause stress. (SS #6) Trying to balance schoolwork and extracurricular activities puts too much stress and pressure on students.…
- 890 Words
- 4 Pages
Good Essays -
homework, get yourself up to go to class and also turn your assignments in on time…
- 551 Words
- 3 Pages
Good Essays -
Unfortunately, many People cope with stress by eating, drinking, smoking or doing drugs. Some people do not even deal with it at all. "In the short term, unmanaged stress management can lead to fatigue, sleep disorders, eating disorders and other unhealthy symptoms. Long-term unmanaged stress management can lead to major health problems such as heart decease, high blood pressure, Stroke and migraine headaches."…
- 1063 Words
- 5 Pages
Powerful Essays -
The major sources of stress for me is dealing with school, becoming a new wife and mother, and trying to find a job all at the same time. The problems that these stress create for me is that it is so hard for me to get my school work done and submitted on time because having a new baby and being a new wife is very hard and taking care of three other kids is very hard and a handful.…
- 360 Words
- 2 Pages
Satisfactory Essays -
Within the college campus, the most common psychological issues include depression, anxiety, eating disorders, and bipolar disorders; three of which have strong ties to stress (James Michael Nolan, Stephanie J.W. Ford, Victoria E. Kress, Renee I. Anderson, Theresa C. Novak. 2005). For college students, stress can arise from various sources; increased course workload, establishing new social circles, and being away from family for the first time If students are not able to properly deal with stressors, emotional manifestations of nervousness, loneliness, and a lack of sleep can occur and may even progress to more serious issues such as depression and anxiety. (Rodgers, L., Tennison, L. (2009).…
- 2148 Words
- 9 Pages
Better Essays -
Stress, by one definition, is any stimulus which can put the body out of homeostasis. In the 21st century, there are many stressors that exist in daily life that can get in the way of healthy living, which may make people feel hopeless, or constantly feel like they’re wasting their time. I have felt this way many times in my life. These stressors can have many effects, either physical, mental or emotional, which can be solved only by finding ways to manage the stresses in life.…
- 1741 Words
- 7 Pages
Good Essays -
Kemple,T. (2004).Student Stress Effects Schoolwork Many list stress as their biggest obstacle.[Electronic Version].The Santa Clara. University of Santa Clara…
- 3706 Words
- 15 Pages
Best Essays -
Like pain, stress is a common human experience. We are all familiar with stressful events: your heart races as you sit down to write a test; or the boss wants to see you now about the last quarter’s sales figures; or you go to bed, only to hear a neighbour’s stereo blaring away. The pulse-pounding, gut-wrenching sensations that result from such moments are common in modern life, and are definitely very stressful.…
- 4721 Words
- 19 Pages
Powerful Essays -
Scheduling your life is a priority to campus life. A college student must find time in their busy schedules to study. A normal adult may have time to get everything done and still have time to spare. A college student on the other hand, is constantly on the go. College students have busy schedules that include working, studying and socializing. College can be stressful if students fail to balance life on campus and life outside of campus. Many students attend college while working part-time or even full-time jobs. After studying for a test or preparing for a presentation at work, students should be able to take time for enjoyable activities such as reading a book, going for walks, socializing with friends, seeing a movie, and other activities to relax their minds.…
- 517 Words
- 3 Pages
Good Essays -
In a survey conducted in spring 2008 by the American College Health Association , stress was the most frequently cited psychological factor affecting the academic performance of college students . Since there is a lot of competition among the youth today , students are becoming more stressed . In college the freshmen are more prone to chronic stress because they are new to the college environment .So they have more difficulty coping with stress and adapting to a new environment . Because of this ,Stress, Sleep disturbances , anxiety and depression are the top 5 threats to academic performance .Therefore , it is important to find out what is the cause of Stress in academic life .…
- 984 Words
- 4 Pages
Better Essays