Preview

Dying to Be Thin: an Informative Speech

Better Essays
Open Document
Open Document
1337 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Dying to Be Thin: an Informative Speech
Informative Speech:

Topic: Body Image

What makes a girl sexy? Is it the hour glassed silhouette of a woman and the impossibly proportioned vital statistics of 36-24-36? Is it Angelina Jolie’s pouty lips, or Megan Fox’s toned physique? I’m sure people here have their own bets on the sexiest woman alive, and who wouldn’t drool over their impeccably beautiful bodies; but then again I ask you, what makes a girl sexy?

Sexy, that’s what they call people blessed with impossibly proportioned body parts. With the media feeding us shows like America’s Next Top Model, Gossip Girl and Project Runway, who wouldn’t wish to have legs that seem to go on for miles and bodies that seem to fit even the tiniest swatches of cloth they call dresses?

I’ve been fat all my life. Of course, when you are younger, people find your chubby cheeks cute. They come to you cooing and raving about how adorable you are; but as you age cute becomes the opposite and you no longer become the center of attention because of your cuteness; instead what calls more attention is the excess baggage you carry.

Growing up, I’ve always been the butt of the jokes. Relatives during family reunions would often comment on how big I was getting. Schoolmates of mine would always refer to me as ‘mataba.’ I’ve been called so many names: ‘tabachoy,’ ‘tabachingching’ etc. There was even a time during my fourth grade in Elementary when girls bullied me, snorting each time I passed and whispering ‘baboy.’ Endlessly, I was teased about my weight. They would always say ‘Wala ka bang balak magreduce?’

For years I shrugged off snide comments on my weight and focused on myself, but just last year days after my father died, I finally budged. I started my diet March of 2010. I triumphed at every inch I lost.From a size 35 waist and 190 lbs, I went down to a size 28 and 136lbs. I was happy already with my weight but then again my principle got the best of me. I knew I could lose more.

You May Also Find These Documents Helpful

  • Better Essays

    Eps-601 Addition Reading

    • 1594 Words
    • 7 Pages

    Dr. Phil has helped me see that by replacing those parts of my life that are self-defeating for those which are self-affirming, my weight, my health and my life can change dramatically. In order to achieve permanent weight loss, I have to be totally, consciously in charge of everything and myself I do, think, and feel. Dr. Phil outlines all the steps and tools in this book to achieve this…

    • 1594 Words
    • 7 Pages
    Better Essays
  • Powerful Essays

    Over the past years I have heard a lot of talk centered around the popular diet book, “Skinny Bitch”. I was interested to learn what all the commotion was about, this assignment was a great opportunity to read this book. I was surprised to find that “Skinny Bitch” is based upon a vegan diet. I was also surprised by the way in which the book was written, it read and sounded much more like my girlfriends and I chatting with one another rather than a professional legitimate diet book. There are cuss words splashed throughout the book and the writer is very direct with her opinions. However, as the reader it was truly convincing and made me feel like I better get my butt up, throw out any meat and dairy in my kitchen, and get to the store and buy a case of tofu, ASAP. Because the diet is vegan that means absolutely no meat, including poultry, pork, and fish. Also no dairy, including eggs, cheese, basically no animal by-products are allowed. There is also a chapter on artificial sweeteners and processed food, which are not allowed in the diet either. The book strongly suggest to quit smoking and cut back on alcohol, which I absolutely support; smoking is disgusting and large amounts of alcohol are unhealthy.…

    • 1494 Words
    • 4 Pages
    Powerful Essays
  • Good Essays

    pounds before October 4th, 2017. The aim to lose 15 pounds in one year is quite realistic because exercising weekly and making healthy diet choices are important moves that will help ensure the success of this particular goal. I believe as my performance is slowly progressing along the way, I will develop a more confident attitude. An intermediate goal that supports my long-term goal is to hold myself accountable by measuring a weight of five pounds by March 25th, 2017. It’s important to accomplish this goal because I would like to get in shape and feel confident about my body. A short-term goal that would help assist the long-term goal of losing weight is having a healthy lifestyle by cutting out junk food from my daily diet, however removing junk food completely may not be easy, but using the services of someone such as a personal…

    • 729 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Experts have confirmed what many of us discovered for ourselves over years of trying to keep our bodies at a healthy weight. It’s now understood that one diet doesn’t work for everyone. That’s good to know, but it leaves many of us in a quandary. How can we know what diet will work best for our particular body shape and lifestyle?…

    • 313 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Food Intake 3 Day

    • 710 Words
    • 2 Pages

    First I had to determine my daily requirements by using a calorie calculator. I was able use the weight loss calculator to determine the time and calorie deficit required to reach my target weight. For my optimal weight loss I reduced my calories to 15-20% below maintenance. When I did not make progress I increased this later, the larger my deficit produced, the quicker my body caught on. I learn that my first step should be to increase my activity levels. By me creating a larger calorie deficit, I had to exercise, cardio to burn calories, resistance training to maintain muscle mass.…

    • 710 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Elline Lipkin Summary

    • 461 Words
    • 2 Pages

    Research scholar Elline Lipkin discusses modern-day stereotypes that women and adolescent girls face concerning their body image in her article “Girls’ Selves: Body Image, Identity, and Sexuality.” Changes in what is considered a “normal” body type have led these women to aspire to have a certain look: a slender body, flawless skin, and delicate facial features (Lipkin 596). Lipkin accurately describes how the stereotypes have evolved over time and discusses the effects of these standards on today’s generation of women.…

    • 461 Words
    • 2 Pages
    Good Essays
  • Better Essays

    For as long as I can remember, I have always had some sort of struggle with my weight. When I was younger, I was a top ranked gymnast and it was extremely important for me to maintain a low, yet healthy weight. I managed to be successful with that for years up until the time that I got severely injured ultimately forcing me to quit competing. Upon quitting gymnastics, I hit puberty, my body drastically changed, and access weight has been an issue ever since. The birth of my two children has not helped my struggle with weight as I had gained 40 pounds with each pregnancy. As you can see, my outstanding weight issue is what will be discussed in this paper.…

    • 1585 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Media has a tremendous impact on the way society thinks today. Sources of media such as social media, magazines, advertisements, and television help to guide people’s perspectives. And one of the topics that it influences in society includes the way that society views female beauty. Many people feel that the media affects our notions of female beauty while many others argue against that. Valdes-Rodriguez in “My Hips, My Cadera, talks about the way her body is viewed in different cultures. And supports the fact that the environment you grow up in influences your perspective of beauty. However, while many agree that media does have an influence on our notion of female beauty, this notion can be attributed to different things, such as your culture…

    • 913 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Sci 241 Final Project

    • 1990 Words
    • 8 Pages

    Throughout the course of the last nine weeks, my eyes have been opened to an entirely new world full of nutritional and exercising information. It is rough being a thirty-three year old husband and father, with an eye on trying to remain on this planet for as long as humanly possible. As parents, we all have goals we want to achieve. The usual suspects include seeing your children graduate high school and then college, walking your daughter down the aisle of her wedding, and being able to retire and continue to live a healthy and happy life. What I have come to realize through this nutritional and exercising information is that in order to accomplish this goal, there are certain aspects of my life that I need to change. I am not a particularly healthy eater. I do not exercise regularly. I mostly do what I can with the time I have available. I suspect this problem plagues many men across this country and around the world. In my state, the obesity rate is close to 30% and it continues to trend upward (Centers for Disease Control, 2011). Without a drastic change in lifestyle, I am simply adding to the statistics. The knowledge I have gained in this course has led me to believe that this is simply unacceptable. Something has to change, and I have a plan to make that happen.…

    • 1990 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    Last year I was prit near 375 lbs and I knew something had to give. I have tried, low fat, low cal, counting macros and everything. I always still would gain! I would eat veggies and lean meat keeping under 1200 calories sometimes 800 when frustrated, I'd still wake up weighing more. Well to be honest, I believe the food pyramid is very, very inaccurate. I sometimes watch shows like my 600 lb life, for motivation for myself, because I need it still! I was to a point in my life I couldn't walk or stand more than 5 minutes! I'd have to sit on a chair to do dishes, I felt useless anymore honestly. One day something clicked and I seen a friend who posted about her 210 lb weight loss and started to read. I was blown away! I started it and I won't lie, I went out with a bang! Made a huge chocolate cake 13x9 and we ate half of it. I canned the rest. Within the first 3 days I was 5 lbs down! I couldn't believe it, without any exercise! People say oh you can't do that, but you can! You simply have to eat the RIGHT foods! 60% carbs isn't for us! That's what was set up by a group of people who think they know everything! They don't! But anyways if you want to learn how to eat the correct macros and learn to lose weight without worry, then this is for you! Ooh you have to give up some things! But tell yourself YOU'RE WORTH IT! I know what it feels like to hurt everyday and not be able to function and go out to the store cause you just cannot walk.…

    • 556 Words
    • 3 Pages
    Good Essays
  • Good Essays

    “An estimated 8 million Americans have eating disorders.” Anorexia nervosa (anorexia) is a serious eating disorder that causes people to often drop “below 85 percent” of their body weight (Graves, “Chapter One”). Anorexia is about perception, what victims see in the mirror is someone who is “fat”. Anorexia can cause serious health problems; although, it can be cured. To understand the terrible disease anorexia one must understand what causes it, the effects it has on the mind, and the effects it has on the body.…

    • 549 Words
    • 3 Pages
    Good Essays
  • Good Essays

    There have been discussions by researchers regarding how the media portrays us to what is beauty and thereby causing a person to be dissatisfied with their appearance, their weight and eating habits. (Levine&Murnen, 2009). The researchers have revealed as to what is considered beauty for women and teenage girls, and what standard they are using that complements what the media has used to define the beauty. In turn, they will use those standards as a means for evaluating their own level and rating of beauty. These women and teenage girls will then seek to achieve those standards so that family, peers and even strangers will be pleased with their appearance. (O’Brien et al., 2009; Thompson, Heinberg, et al.,…

    • 967 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    I had been overweight since my early teens, as time passed it continued to worsen. at the age of 15 I was on the brink of obesity; I had to decide a change in my life. My life had consisted of school and video games; these combined had led me to an unhealthy lifestyle. I had dedicated years into my video game hobby, but this was the least active of my time. My hobby had to go, a new hobby had emerged: bodybuilding. Bodybuilding had given me a satisfaction that my previous hobby did not give, the satisfaction of working; that patience and efforts lead to greater satisfaction than momentary things like video…

    • 114 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Obesity Discourse

    • 762 Words
    • 4 Pages

    Over the years, my perspective on obesity has been informed by education in the fields of public health, family therapy, and feminist theory. While obesity may appear to have a clear definition, BMI of 30 or greater, speak this word in any of the three aforementioned disciplines and you will receive some opposing views. My goal for this report is to outline some key terms surrounding obesity based on field and argue for a more inclusive, interdisciplinary understanding rather than a one-sided view.…

    • 762 Words
    • 4 Pages
    Good Essays
  • Good Essays

    On December 31, 2012 I underwent weight loss surgery and had a Lap-Band placed. Now, if one thing I have come to realize in life is that people are going to judge you no matter how hard you try and convince them not too. Instead of wasting that time and energy on someone else, I put it back into myself. This choice was by no means an easy choice, and some might even say it is the easy way out but until you have walked a mile in my shoes….…

    • 317 Words
    • 2 Pages
    Good Essays