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Efficacy of Garlic in Preventing Hypertension

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Efficacy of Garlic in Preventing Hypertension
Efficacy of Garlic in Preventing Hypertension
Ted Angelo Cruz
Marcelo H. del Pilar National High School

Abstract
This research was conducted to help people with hypertension to have a home remedy for their disorder. Hypertension is the major risk factor of cardiovascular diseases. (Riaz, 2011). So it must be prevented as soon as you discover you have the hypertension disorder. In this research garlic is tested to prevent hypertension. My hypothesis was if garlic can cure mild cases of hypertension, then you can also prevent cardiovascular diseases. Senior citizens were tested to take garlic three times a day and check their blood pressure every one hour. Thus the age is a major cause of hypertension. Majority of the people had a blood pressure of 160mmHg over100mmHg and every two hours the patient feels better. The dizziness, the difficulty in breathing relieved. After 4 hours their blood pressure got lower. But I found also that garlic cannot handle too high blood pressures. I therefore conclude that garlic can be a cure to mild cases of hypertension. It can prevent mild cases of hypertension therefore it can also prevent mild cases of cardiovascular diseases. Those patients with blood pressure of 200mmHg over 160mmHg are recommended to consult a doctor and received medical treatments at the hospital.

The Efficacy of Garlic in Preventing Hypertension Do you have a hypertension? Hypertension is a lifelong disorder that needs to be cure soon as you discover that you have it. Hypertension is a persistent elevation of the arterial blood pressure. Various strategies may work but it may take a lot of time. Garlic is recommended to cure or prevent it. But what does garlic have to be also considered as the wonder drug? From epidemiological studies of cancer in China and Italy to clinical trials in high blood pressure and high cholesterol in the United States, Europe, and Japan, garlic has come under intense scientific scrutiny in the last



References: Bergner, P. (1996), Healing Power of Garlic. http://quanta-gaia.org/reviews/books/powerOfGarlic.html Nyerges, C. (1997), Lower Blood Pressure Naturally with Garlic.

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