Preview

Essay On Later Start Times

Good Essays
Open Document
Open Document
759 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Essay On Later Start Times
Later Start Times for Smarter Students
Students depend on schools as a basis for their education, a place to learn and grow, and to push them towards post secondary success. The Mounds View School district’s board members set up the district’s high schools to start at 7:25 a.m., followed by the middle schools (8:05 a.m.), and then the elementary schools (8:45 a.m.). Focussing primarily on our community's high schoolers, as they are statistically proven to need more sleep, it is crucial that they are getting at least ten hours a night. In order for this to happen, they would need to go to bed by 8:25 every night (assuming it takes them an hour to get ready and drive to school), which is extremely unlikely with the amount of homework, activities, and sports students are involved in. Hence, teens are not receiving their required amount of sleep at night. Correspondingly, schools (similar to Irondale or Mounds View) have increased rates of teenage car accidents, have more students diagnosed with mental and physical health problems, and students are obtaining lower academic achievements; therefore, I propose that anyone who cares about the future of New Brighton’s high schoolers should write a letter to the district’s board members in order to influence Mounds View Schools to push
…show more content…
Consequently, The vast majority of teenagers who attend early starting schools arrive in a sleep-deprived state. Because students are unable to fall asleep early, and cannot sleep in, there is a chronic sleep deficit in teens who have early start times. “Not getting enough sleep can lead to illnesses such as depression, attention deficit disorder, poorer quality of life, and other mood disorders,” (webmd). Among these health conditions, students’ physical health is at risk with conditions such as: obesity, diabetes, and becoming more injury

You May Also Find These Documents Helpful

  • Good Essays

    Sleepy teenagers are more likely to have many problems. They doze in school, fall asleep while driving, develop eating and mood disorders and have poor relationships. High schools start before 8am, even though evidence suggests that a later start time improves adolescent learning.…

    • 1979 Words
    • 8 Pages
    Good Essays
  • Satisfactory Essays

    Based on my own personal experience, I agree with this article. I think that sleep deprivation poses a public health issue. Not getting enough sleep affects our grades, and how well we do in school. Along with some physical disadvantages, there are some psychological as well. In the article, it said, “...neural remodeling is important for learning and memory.” The quiet time can be good for strengthening or weakening certain neurons. Sleep is a significant thing for students to get so that they are mentally and physically ready to accomplish all of the hard tasks for the next day. I gathered some details from an article that stated, “There have been many studies proving that starting school later on in the day will promote students learning…

    • 364 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Teens that do not get enough sleep are much more likely to participate in violent crimes as well as property crimes than teens with good amounts of sleep. Also, when teens get insufficient sleep, they are more likely to smoke, become alcoholics, do drugs, and get into fights at school, which has caused many students to become criminals in the future. If you do not get enough sleep each night, you could suffer from drowsy driving, which is extremely dangerous, and could lead to many deaths due to car crashes. In Wyoming, when Jackson Hole High School shifted its start time almost to 9:00 a.m., the car crashes involving teenage drivers dropped by an astonishing 70%. Later school times allow you to get the sleep that you need to make good decisions, not only for you, but also for…

    • 879 Words
    • 4 Pages
    Good Essays
  • Good Essays

    P.O, senators and judge, I stand as Senator Ortega to keep start times the same for the sake of everyone . School start times will cause a burden in many situations. Moving school start times later will result in increased costs to school systems and unacceptable disruption to many families. Advocates — and editorial boards — may choose to minimize or ignore these impacts, but local school boards cannot. School boards are responsible for balancing competing priorities in the face of limited resources, and should consider return on investment before embarking on such changes. The AAP’s Adolescent Sleep Working Group reviewed studies involving inadequate sleep in teens. Researchers analyzed the harmful effects sleep deprivation—anything less…

    • 412 Words
    • 2 Pages
    Good Essays
  • Good Essays

    One of the main reasons early school start times are bad for teenagers is that it makes them seriously sleep deprived. When waking up around 6 or 7 a.m., students are lucky to get making 6 hours of sleep, when they’re supposed to get about 9 hours, because they stay up doing homework or another activity they were supposed to do the night before. In the article “School Start Times and Sleep”, the author explains this topic in more detail by saying “Evidence suggests that teenagers are indeed, seriously sleep…

    • 1273 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Students ask themselves “why does school have to start so early?” on a daily basis without receiving an answer. Usually, teens find it difficult to fall asleep early and get their 8 hours of sleep, therefore the next day they wake up early, and they're tired all day at school. That is a norm for middle and high school students, and it shouldn’t be. School start times are too early, and need to be change to a later time in order for students to get their full 8 hours of rest.…

    • 566 Words
    • 3 Pages
    Good Essays
  • Better Essays

    “42 states reported that most (75%-100%) public schools started before 8:30 a.m” (“Schools Start Too Early”). Most schools start before 8:30. A decent amount of schools start around 7:20. Schools start early in the day and release later in the afternoon. This has become routine, but studies show that students who start early in the day perform worse in school compared to those who start later in the day. Schools should implement a later start time for higher schoolers since high schoolers would get around the recommended amount of sleep, preventing sleeping in school and high schoolers academics and safety will increase, since they will get enough sleep to study before school and prevent drowsiness.…

    • 959 Words
    • 4 Pages
    Better Essays
  • Good Essays

    Since the beginning of the school year, the district has been undertaking all the different ideas that the parents want for their kids to get more sleep. However, a later start shouldn't be the answer because it has numerous major conflicts with activities, free time, and other aspects that take part in teen and adolescents lives. Students everywhere would like a later start, even if it's minor. The district sees this, but superfluous conflicts continue to materialize if the final decision is to do the delay in the morning. However, another solution that could give the youth a chance to get rest and still keep up with their activities, would to have an early release every Friday. Instead of having a two-hour late start every month, a better resolution would be to shorten the school day at the end of the week. This would allow students to spend time with family and friends, get all their homework done, and maybe even get a nap in before the weekend even starts. Littleton Public Schools district should decide an answer to this problem they have been working on, but still consider all the different solutions and opinions before determining the final…

    • 1259 Words
    • 6 Pages
    Good Essays
  • Good Essays

    High schools throughout the United States start their school day at times that are too early for students. Teenagers have a biological wake time, and when schools start early in the morning, it interferes with teens biological clock. According to a study done by Harvard Medical School, young adults need at least nine hours of sleep every night. The study also shows that the need for sleep is never greater in our lives than it is during adolescence, but yet the conflict between school and sleep is at it’s highest while teens are in high school. Many educators believe that if teens just went to bed earlier, they would…

    • 657 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Students could get more sleep if school started later. For example, British sleep scientists argue that school school shouldn’t start until at least 10 o’clock. Data from Wake County, North Carolina, Examined how start times affect performance of middle school students on standardized test… found that delaying school start…

    • 735 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    If only they went to bed earlier, concentration and attentiveness would improve. But in their report, the researchers say the schools are ignoring adolescent biology and are “systematically restricting the time available for sleep and causing severe and chronic sleep loss.” They're not alone. The chorus of voices in favor of schools starting later had been getting louder. In August, the Centers of Disease Control (CDC) issued findings that lay out a stark and sobering picture of how sleep deprivation harms teenagers, a common problem among high school students especially, adolescents who don't get enough sleep (CDC recommends 9-10 hours) have an increased risk of being overweight, suffering depression, and struggling academically.…

    • 1693 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    More than 40% of all schools in America start before 8 A.M. every day (Dretzke). Research also shows that adolescents need a minimum of nine to ten hours of sleep every single day to perform at their best (Dretzke). This means students must go to bed at 9 P.M. on school nights to get the necessary sleep leaving only one hour every morning to get ready, eat, and commute to school. Because adolescents need a minimum of nine to ten hours of sleep every day, school should begin at a later time because of student’s performance, their breakfast, and the negative effects of sleep deprivation.…

    • 795 Words
    • 4 Pages
    Good Essays
  • Good Essays

    In the morning when students wake up they are usually tired. The reason for this is because school starts way too early. The lack of sleep is causing students to have behavioral issues, get into automobile accidents, and suffer from physical and mental disabilities. Schools should have later start times because sleep for teens is important and the lack of sleep is unhealthy for them.…

    • 424 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Sleepfoundation.org states “Sleep deprivation increases the risk for diabetes and obesity.” Having middle school start times so early causes sleep deprivation which threatens students health. According to sleepingsources.com sleepiness is a major cause in teen crashes.”…

    • 492 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Everyone thinks that letting kids sleep in gives them more rest time but does it really? By starting school later you also end it later shifting everything back (Source One). This will affect sports practice, dinner, and bedtimes. If a student has practice right after school (which we’ll say school ends at 3:00) until 5:00 then has to go…

    • 325 Words
    • 2 Pages
    Good Essays