Excess Screen Time Is Very Bad Armin Brott Summary

In the article, “ The facts are in: Excess screen time is very bad,” written by Armin Brott, states that excess screen time causes an increase in mental health issues, as it says in the article,” an increase in mental health issues (anxiety disorders, depression and vulnerability to suicidal thinking).” I agree with his statement because, due to social media, it can affect some people's self-esteem, causing them to be unhappy with themselves. For example, I’ve witnessed people being unhappy with their appearance and comparing themselves with people on the internet. With the internet, you could basically know everything, but is that always good? As the saying goes,” the more you know,the more you suffer,” can refer to the internet.